walk bike swim

rdonald57
rdonald57 Posts: 74 Member
edited December 2024 in Fitness and Exercise
I challenge any1 to do a walk, bike and swim this weekend 21 July. I guess if your a young salt you can do a run bike swim. i am shooting for walking a mile, biking 10 miles and swimming about 500 yards. Let me know if you accept the challenge and when you complete it.

Replies

  • rdonald57
    rdonald57 Posts: 74 Member
    oops my dog saw some deer . so i walked 2.4 miles instead of 1. I cant wait to rest on the bike ride
  • AngelRobbie
    AngelRobbie Posts: 153 Member
    I'll do it monday!! This will be fun :)
  • rdonald57
    rdonald57 Posts: 74 Member
    Cool. I only did 7 miles biking and it felt like 20 in this heat here in Texas and it felt like I had a flat the whole way. No flat i just need to lose more weight. I cant wait to cool off in the pool.
  • rdonald57
    rdonald57 Posts: 74 Member
    Finished did 500m 10 laps in a 25m pool. The good thing is I am not sore from running bleachers yesterday anymore.
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