Insanity question
Options
![funo145](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1b2f/b6eb/132d/25bd/ee1f/7b9f/6dde/d8d753cf57a2862f64cc54049e0b87441efe.jpg)
funo145
Posts: 53 Member
I just started insanity and I did pure cardio this morning. I know today is suppose to be a rest day but I have to miss two days this week so I figured I get today in to make up for it. Anyways my question.., is there a difference between the cardio circuit and the plyometric cardio circuit? Tomorrow is cardio circuit but I don't see a DVD called that.., help!!! thanks!!!!
0
Replies
-
It's the same way on my calendar and from what I can tell, they are the same thing. I don't know why they only put "cardio circuit" on some days and add the "plyometric" part on the other days...0
-
Thanks Karaks!!!!
I just wanted to make sure I wasn't missing anything!!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions