The game I invented for myself to keep me motivated
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this sounds like a great tool to started with!!!0
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Love it...!!! this is a great idea0
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love this!! may need to steal your idea!!0
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Fantastic idea! This journey should be fun, that's a great way to do it.0
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I used to do this with my husband...if I worked out 4 or more times a week he would get me a treat of some sort. Now that I am exercising 6 days a week and a lot more focused on the weight loss aspect of this (when we first started that game I was 35 pounds lighter) you've motivated me to make a new and improved chart like yours! Thanks for the inspiration...I've already reached the 250 mark!0
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I like it ~ may have to borrow it! :flowerforyou:0
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I'm a sucker for anything that involves a spreadsheet so it's a winner with me
Thanks for sharing, and enjoy all your treats0 -
This is actually a really good idea! I love the idea of a reward system, but most of them are like "put a dollar in a bottle every time you workout" and for someone on a limited budget, that just doesn't work well for me. I work out 5-6 days a week regularly, so that's at least $20 a month which is like a week of groceries for me. This is a great idea though, I might give it a try. My eating habits especially have been hard to keep up recently.0
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Great idea! You're a smart girl.0
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I love it!! in my mind I am playing price is right with calories get as close as you can with out going over0
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love this idea!!! I am ok with getting my workouts in, but the hardest thing for me is sticking to my eating plan. I am so going to do this, thanks!!0
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For those of you who are hesitating because of the price the rewards could represents, you could decide on treats that doesn't cost too much.
I have different ideas for you, free or not, if you'd like. Ironically, I have a hard time finding treats for myself!
- girl pyjama party with my best friends
- girl's night out
- guy's night out
- spending a complete day for yourself (ask the husband to offer you this treat by taking the kids away for the day) to take a relaxing bath, read a book on the terrace of a café, etc.
- having a professional come and clean your house for a day
- romantic evening with only the husband
- Manucure, pedicure, any beautician treatment
- massage
- massage by your husband
- clothes
- that DVD you wanted
- that CD you wanted
- that videogame you wanted
- a car ride to a beautiful country place
- a cooking lesson
- a day at the spa
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Ooh, bump to remember when I don't have a martini in my hand :drinker:0
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