Appetite

mcquilna
mcquilna Posts: 8
in Food and Nutrition
On days that I work out, I really have trouble being hungry enough to eat enough calories. I try to eat back most of my calories burned in exercise, but I'm just not that hungry and can't force myself to eat them without feeling sick

Replies

  • mcquilna
    mcquilna Posts: 8
    Also, I just want to eat chocolate all the time, but I don't keep any in the house, or I'll just eat it all in one sitting.

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