detox help

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I need some advice on best and most natural ways to detox .n Could you please provide me with details, duration and side effects (if any).

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  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
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    Drink lots of water and eat some lovely unprocessed foods.

    Unless you're detoxing from something a bit stronger, in which case you should go to rehab.
  • DanaDark
    DanaDark Posts: 2,187 Member
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    Drink lots of water and eat some lovely unprocessed foods.

    Unless you're detoxing from something a bit stronger, in which case you should go to rehab.

    ^^^^^
  • Sinz2011
    Sinz2011 Posts: 59 Member
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    Just detoxing for weight loss and to clear the colon.