share what low calorie snacks you love
hannahsmommy06
Posts: 7
I am having trouble with low cal snacks any suggestions?
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Replies
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Apple
Banana
Almonds
Popcorn (no butter)
hmm... What else do I snack on? >.>0 -
I have plain rice cakes with peanut butter every day. But eating them plain isn't too tasty, just go for the flavored ones if that suffices.0
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thanks guys!0
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Fiber One brownies are tastey, 90 cal. Markey Pantry Strawberry Fruit Snacks are real yummy, also 90 cal!0
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Bada Bing cherries....0
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muller light yoghurt:)0
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i need a crunch so...
i am addicted to wheat thins. i also eat rold gold pretzel rings and quaker cheddar rice cakes.
lately i have been eating some plums. and a lot of cucumbers b/c they are growing in my garden and i have way too many.0 -
Greek yogurt (plain, non-fat... add honey)
Blueberries
Strawberries
Banana
Sliced apple dipped in greek yogurt
Cheese strings
Hard boiled eggs
1pc toast with jam & cottage cheese
If you need really low-cal... go with celery sticks with salsa.0 -
steamed broccoli
:happy:0 -
I have been eating puffed wheat crisps with taboule, hummus, or PB2. The crisps I have at home at 16 cals, but I saw bigger ones at the grocery store that were 20 cals.0
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Atkins Peanut Caramel Cluster Bar, 130 calories, 1g sugar and 3g net carbs. It taste so good. You can find it by the protein bars in walmart.0
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my new favorite is yogurt covered frozen berries (thank you pinterest!) a handful of blueberries covered with light raspberry yogurt is only 24 calories0
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cucumbers
fresh peaches
apples
reduced fat wheat thins
reduced fat cheese nips
cantaloupe0 -
I love Quaker sweet chili mini rice cakes with some skinny cow cheese spread on them. Also I've been making fruit smoothies with a little ground up oatmeal. They are yummy! Hits the spot when you want ice cream. They are about 221 calories. Sometimes I use them for breakfast.0
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Bada Bing cherries....0
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bump0
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Hunt's Snack Pack Sugar-Free Chocolate Pudding - only 70 calories and keeps chocolate cravings away
Skinny Cow Low-Fat Mini Fudge Pop = 50 calories and absolutely delicious
Olives = 10 olives have 90 calories
Homemade fruit sorbets = add fat free milk or water to fruit and freeze. Calories vary but are usually low
Diet Jell-O - Between 5 and 30 calories per pack
Popcorn without butter0 -
Nabisco Snack Well's Chocolate Preztels for 100 calories! So good and satisfies my sweet and salty cravings!0
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I love crunchy foods, my new favourite is the President's Choice whole wheat melba toasts. They come in a package of 6 for 80 cals. So I get something to munch on and curbs my chip type cravings0
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i get 1540 calories a day does fruit have a lot of calories i just started doing this again today ???Greek yogurt (plain, non-fat... add honey)
Blueberries
Strawberries
Banana
Sliced apple dipped in greek yogurt
Cheese strings
Hard boiled eggs
1pc toast with jam & cottage cheese
If you need really low-cal... go with celery sticks with salsa.0 -
Carrot & celery sticks w/ nonfat plain Greek yogurt (with a little ranch dip seasoning)0
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What calorie range are you looking for?
Usually I try to steer myself toward fruit first - that will definitely be under 100 cals - I like melon, pineapple, berries, an occasional apple. I'm not big into citrus. If I'm really hungry, I'll go for a banana.
I tend to go for sweet more than salty, so I like granola bars - usually nature valley - one pack is under 200cals. They also make little granola thins with a chocolate coating that are under 100 - they're small, but very tasty.
If I want something savory, I like a serving of hummus with a serving of pita chips - that's under 200, or for less calories, you could do the hummus on bell pepper strips, for under 100.
Sometimes after dinner I'll go for 2 Dove Dark Chocolate Promises - about 90 cals.
ETA - I also like a stick of string cheese - usually right around the 100 cal mark.0 -
a piece of mozza and an apple!0
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Fiber one Brownies! 90 calories and 3 grams of fat..not bad for a fake brownie0
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pickles! (the kind I buy are about 3 calories each and once I eat a few I'm full)
cucumber (8 calories for half a cup, peeled, according to MFP)
baby carrots! 35 calories for 85g. I usually can't eat more than the serving anyways, fills me up
a little bit higher calories:
apple sauce (unsweetened, like 50 calories if you get those lunch box cups)
fruit cups (dole, 70 cals)
thinsations - 100 calorie packets of your favourite snacks (oreos, chips ahoy, smartfood popcorn, sunchips, chocolate or yogurt covered pretzels) there are tons of different varieties and good if you really like cookies/chips/have a sweet tooth. I find with the cookie ones, sometimes I'm full before the end of the packet
jell-o pudding - chocolate with no sugar added, a box makes 4 servings (you just mix and add milk) and its 80 calories a serving.
my store sells these Korean wheat popper things, they're kind like rice cakes an they are so filling...can't find the info on them but I know they're not too high calorie...
rice cakes - different flavours have different amounts of calories but there are tons to choose from, even smaller mini ones.
A bit higher again would be arrow root cookies (150 cal for 5 cookies) or graham crackers (140 cal for 2 'full' crackers or 4 smaller ones), again its higher but its good if you have a sweet tooth.
Also, fruit and veggies in general (though some may be higher calories than other) are a good choice for snacking!0 -
Love the fiber one brownies too. Also Fage 0% greek yogurt, love the strawberry gogi, blueberry acai, mang/guananbana. Wheat thins or rold gold tiny pretzels.0
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Greek yogurt (plain, non-fat... add honey)
Blueberries
Strawberries
Banana
Sliced apple dipped in greek yogurt
Cheese strings
Hard boiled eggs
1pc toast with jam & cottage cheese
If you need really low-cal... go with celery sticks with salsa.
Another good option is mixing fat free vanilla greek yogurt (2 parts) to 1 part peanut butter. honey optional for sweetness. Use as a dip for celery, apples or (my personal fav) graham crackers. Quite the protein snack.
Also cottage cheese with apple chunks and cinnamon...low fat string cheese and pretzels0 -
I have plain rice cakes with peanut butter every day. But eating them plain isn't too tasty, just go for the flavored ones if that suffices.
My vote for rice cakes and peanut butter too---one of my favorite snacky breakfasts. I don't eat either item by themselves but together they are yummy!0 -
A cucumber sprinkled with seasoned salt. Raw green pepper. I can (and usually do) eat both of these every day. In fact, going to go eat them right now!
I also like a string cheese and a handful of raw almonds.
Banana or apple smeared with a little almond (or peanut) butter can be around or less than 200 cals
Trader Joe's Savory Thin Mini Sesame Rice Crackers (whatever they're called, most of those words are in the title) plain or with a bit of hummus or Laughing Cow cheese wedge(s). You get a ton of the crackers for like 130 cals.
Caramel rice cakes with pb or ab0 -
- plain popcorn
- rice cakes
- fruit
- low calorie yogurt0
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