Overnight Oats

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  • jallison12
    jallison12 Posts: 83
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    I actually do a very simple recipe.
    1 part oats (various different kinds, Red Mills)
    3 parts water and
    some dried cranberries. Delish!

    If I use Scottish Porridge oats or oatbran oats (finely ground) I usually just put the slow cooker on "keep warm" and they come out perfect. If I use steel cut oats they come out too crunchy that way. So for them I put in one extra measure of water or milk, and put on low heat setting. We got lots of these idea's from an Alton Brown show on oats....in fact this episode:
    http://www.youtube.com/watch?v=2FzOrXrtmwM

    Sláinte!!
  • mamagooskie
    mamagooskie Posts: 2,964 Member
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    I make them all of the time, you can pop them in the microwave to make them warm. I think they taste great cold or hot, and it doesn't take overnight to make them either, sometimes I'll make some before dinner so I can have them as my night snack, 2-3 hours is enough time for them to be ready.
  • rsbloem
    rsbloem Posts: 1
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    My daughter and her husband absolutely love the overnight oats that she pinned from Pinterest. She makes up a batch on Sunday for the week and has tried several of the different flavor/fruit combinations. I'm looking forward to trying them myself very soon.
  • falcon367
    falcon367 Posts: 116
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    Overnight Oats are my favorite meal of the day!

    I always have a serving in the fridge for the next day and make another when I get home from work for the day after the next. I almost always change the ingredients as well from day to day.

    You can experiment with the amount of milk to get the consistency that you like.

    One of my favorites is
    1/2 c oats
    1/2 c unsweetened almond milk
    1 tbsp FF Greek yogurt
    1 scoop Body Fortress Cookies n Cream Advanced Whey Protein
    top with fresh fruit of choice
    It's like a dessert!

    today I had
    1/2 c oats
    1/2 c almond milk
    1 tbsp FF Greek yogurt
    1 scoop vanilla whey protein
    cinnamon
    1/2 diced apple
  • buckeyenurse911
    buckeyenurse911 Posts: 7 Member
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    OMG I can't wait to try this!!!
  • AMA983
    AMA983 Posts: 28 Member
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    Thanks for sharing! Can't wait to try these!
  • sparklelioness
    sparklelioness Posts: 600 Member
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    My new fave recipe:

    1/2 c oats 150 cals
    1/2 banana yogurt 100
    1 cup coconut milk 90
    2 tsp chia seeds 45
    2tsp coconut sugar 30
    1/2 banana, sliced 45

    475 cals-of course you can size down the portions a bit for less cals. I find the chia seeds really add to the texture, they make it nice and creamy, while the oats retain their chewiness. So good!
  • krislshoe
    krislshoe Posts: 459 Member
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    i eat this all the time...sooo goood!
  • LisaBeateith2012
    LisaBeateith2012 Posts: 346 Member
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    bump
  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
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    I had this for breakfast today :) recipe on my tumblr

    http://choosing-healthy.tumblr.com/post/27903192278/vegan-overnight-oats-with-chocolate-banana-soft
  • jumadey
    jumadey Posts: 60 Member
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    Hmmmm i'm intrigued to try. Does it work with oat bran?
  • katie_fitzy
    katie_fitzy Posts: 83 Member
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    Love it-especially on warm summer mornings. Very creamy and very versatile!:smile:
  • gwenmf
    gwenmf Posts: 888 Member
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    So someone led me to the skinnytaste site and I saw the overnight oats recipe. Also looked it up on youtube. I was wondering if anyone could give feedback on how this tastes? i always eat my oats warm, but making breakfast is a PAIN when you're trying to get out of the door to play "dodge the traffic". Not sure about eating this cold. I'm going to try it anyway, but I'd still love to hear some opinions in the meantime. :flowerforyou:

    I just finished some blueberry overnight oatmeal...............yummie!! It's especially refreshing in the summer months. Breaks the routine and tastes great.
  • jesspnk4
    jesspnk4 Posts: 34 Member
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    bump
  • asaw00
    asaw00 Posts: 1,904 Member
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    :indifferent I tried this with steel cut oats! not so good! but i'll try again with the old fashion oats with cocoa and peanut butter.
  • sbedwards1077
    sbedwards1077 Posts: 32 Member
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    Saving for later
  • josyjozy
    josyjozy Posts: 117 Member
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    I love apple cinnamon flavor so I have been doing

    1 cup oats - quick oats work too
    1/4 cup 2% milk (use whatever you like)
    1/2 cup apple sauce
    1/2 cup FF plain greek yogurt
    1 - 3 teaspoons cinnamon

    mix and eat in the morning. Keeps me full until lunch. I have cut out my mid-morning snack since eating this in the morning
  • rachmass1
    rachmass1 Posts: 470 Member
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    well the steel cut oats tasted awful this way. Will try it with regular old fashioned oats.
  • auranda
    auranda Posts: 59 Member
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    Love this and there are some great ideas in your responses. Thanks.

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