We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

What is your favorite exercise?

2»

Replies

  • callen07
    callen07 Posts: 21
    Zumba! I can dance for hours no matter how tiring it is, so I get to work out without actually feeling like I'm working out, and I still get results from it
  • Donnacoach
    Donnacoach Posts: 540 Member
    I LOVE LOVE LOVE lifting weights.
  • alexluong
    alexluong Posts: 24 Member
    1h reverse grip tricep pulldowns.
  • Pimpmonkey
    Pimpmonkey Posts: 566
    Water aerobics! If you haven't tried it, you should... It is WAY harder than it looks, easy on joints, overall total body workout and with weights and gloves on I can burn 800 calories in one hour. Not to mention even though I am sweating I don't feel like I'm sweating, so I can continue to push hard through the full hour.
    Any kind of water exercises are pheonomenal!!!
  • Muscles_Curves
    Muscles_Curves Posts: 385 Member
    Well I have 3: 1.CrossFit WODs 2.The Ninety Nine 3. Zumba
  • Spartan_Maker
    Spartan_Maker Posts: 683 Member
    1. Pull-ups
    2. Deadlifts
    3. Squats
    4. Bench Press
    5. Dips
    6. Push-ups
    7. Jumping Jacks
  • ZeroWoIf
    ZeroWoIf Posts: 588 Member
    1h reverse grip tricep pulldowns.

    Triceps are fun to workout. I like to do skull crushers every other week.
  • marz42
    marz42 Posts: 223 Member
    Does sleeping count??? :wink: Oh, ok - well I guess the elliptical and the recumbant bike. And I love yoga, but am just a beginner and don't have a good program yet. When I get a little bit smaller, I hope to incorporate swimming! I have fibromyalgia and arthritis so since I'm just starting I've got to go easy until I can actually do a push up or a plank without feeling like I weigh 1000 pounds. (Can anyone tell me when THAT will happen??) :ohwell: I want to start lifting weights, etc but sort of nervous about it. I would love to eventually do stuff like the Turbo Jam, 30 day Shredd, and Insanity - but not sure if I can handle yet. From the comments of my friends, that sounds like fun! :flowerforyou:

    The same lady that does the 30 day shred has a beginner dvd, like front and rear or something. I haven't tried it though.
    For aerobics I like the Leslie Sansone ones, they really aren't just walking.
  • tristalamothe
    tristalamothe Posts: 39 Member
    Elliptical, Swimming & Hot Yoga
  • xcmtnracer
    xcmtnracer Posts: 426 Member
    Mountain biking, cycling, spin class
  • bacamacho
    bacamacho Posts: 306 Member
    I love, love, love my weekly soccer games. After that, of the regular training I do, my favorite would be mountain biking.
  • wilmnoca
    wilmnoca Posts: 416 Member
    Turbo fire HIIT and jumping lunges!
  • kath711
    kath711 Posts: 710 Member
    Soccer and running, love them both!!
  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    my top 5 faves:

    turkish get ups
    deadlifts
    burpees
    jinga + armada (2 capoeira moves)
    plyo box jumps

    doing those things make me feel like a badass!
  • roguestates
    roguestates Posts: 223
    bodyweight squats
    push-ups (soon I will get the form perfect)
  • kaervaak
    kaervaak Posts: 274 Member
    burpees...









    said no one ever.

    Haha, I was just about to! I make my fencers do fast feet, into a pushup burpee, into an explosive lunge and back into fast feet all the way across the gym. Killer workout.
  • Mdin1029
    Mdin1029 Posts: 456 Member
    Running! I also enjoy rollerblading a lot, biking is probably my 3rd favorite.
  • LaMujerMasBonitaDelMundo
    LaMujerMasBonitaDelMundo Posts: 3,634 Member
    Deadlifts... I feel empowered everytime I grab that heavy barbell
  • sawadoll
    sawadoll Posts: 39 Member
    Squats! I went from flat *kitten* to bubble butt!
  • Anything that involves dancing- then it seems more fun!
  • lacewitch
    lacewitch Posts: 766 Member
    pole dancing!
  • amy1612
    amy1612 Posts: 1,356 Member
    1.Deadlifts
    2. Squats
    3. Power cleans

    And pole dance, all the way :)
  • giggles7706
    giggles7706 Posts: 1,491 Member
    Running, squats, kickboxing
  • bbbsmama
    bbbsmama Posts: 96
    I am really starting to like weightlifting honestly. I LOVE any ab workout too :D And I hate burpees, but I love them at the same time...Make sense?
  • WandRsmom
    WandRsmom Posts: 253 Member
    crow pushups, and deadlifts.
  • brendarun
    brendarun Posts: 26
    It has to be running for me, and its very addictive x
  • Spokez70
    Spokez70 Posts: 548 Member
    Road Biking- Mountain Biking- Hiking- Kayaking
  • qballjr13
    qballjr13 Posts: 174 Member
    1. Deadlifts
    2. Dips
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    Zumba! I love dripping sweat from the dancing.
  • ilovedeadlifts
    ilovedeadlifts Posts: 2,923 Member
    <<See username for fave excercise.


    I also like supersetting barbell extensions w/ triceps pushdowns.
This discussion has been closed.