50 lbs lost. Before and after pics
mbbrewer
Posts: 8 Member
Hello, Just thought I would share my successes with you all after using MFP consistently for a year. I started at 235 lbs which is the heaviest I have ever been. Using MFP and making jogging part of my daily routine, I was able to drop 50lbs. I've never felt better.
Before @ 235
After @ 185
Before @ 235
After @ 185
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Replies
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you look amazing! congrats!0
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You look great!! Fantastic job!0
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You look amazing!!! Great job!:flowerforyou:0
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Wow! you look like a different person! Nice work!0
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Nice! Way to go!0
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You look great!0
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Awesome job!!! Congratulations!0
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Congratulations!0
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You look awsome!!! Great Job!!!!0
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Awesome!0
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Way to go! Tune in in about a year-I hope to be posting similar pictures! (well..... with ME in them-not you! haha!)0
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You look great both before and after, but in the after pic like a different man! Congratulations!0
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Lookin' great!0
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Congratulation!!! Amazing job! Looking snazzy!!!!0
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I wouldn't even realise they were photos of the same person! Well done!!0
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Wow! You are workin' that suit! That better be a fine woman on your arm
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Wow! Congrats and thanks for sharing to motivate and inspire!0
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Looking good! Love that second picture, LOL! Congrats on your weight loss!0
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Congrats it is so inspiring. Awesome!0
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Cheers to you! Thanks for sharing!:drinker:0
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You look amazing!0
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Wow you really do look amazing!!!0
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Hubba-Hubba!!
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I declare shenanigans! Thats a different person! Great job man. 0
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That's awesome!! Congrats!0
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You did great. You look nice.0
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great transformation, way to go!0
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Thanks everybody. My next goal is to get down to 175, but I think I need to step up the workouts a notch. I try to run 15-20 miles a week and to this point have not done any work with weights. My body seems to like 185 so I need to shock it out of complacency.0
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Well hello Mr. Brewer looking hot, congrats 0
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Well hello Mr. Brewer looking hot, congrats
;-)0
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