50 lbs lost. Before and after pics
mbbrewer
Posts: 8 Member
Hello, Just thought I would share my successes with you all after using MFP consistently for a year. I started at 235 lbs which is the heaviest I have ever been. Using MFP and making jogging part of my daily routine, I was able to drop 50lbs. I've never felt better.
Before @ 235
After @ 185
Before @ 235
After @ 185
0
Replies
-
you look amazing! congrats!0
-
You look great!! Fantastic job!0
-
You look amazing!!! Great job!:flowerforyou:0
-
Wow! you look like a different person! Nice work!0
-
Nice! Way to go!0
-
You look great!0
-
Awesome job!!! Congratulations!0
-
Congratulations!0
-
You look awsome!!! Great Job!!!!0
-
Awesome!0
-
Way to go! Tune in in about a year-I hope to be posting similar pictures! (well..... with ME in them-not you! haha!)0
-
You look great both before and after, but in the after pic like a different man! Congratulations!0
-
Lookin' great!0
-
Congratulation!!! Amazing job! Looking snazzy!!!!0
-
I wouldn't even realise they were photos of the same person! Well done!!0
-
Wow! You are workin' that suit! That better be a fine woman on your arm .0
-
Wow! Congrats and thanks for sharing to motivate and inspire!0
-
Looking good! Love that second picture, LOL! Congrats on your weight loss!0
-
Congrats it is so inspiring. Awesome!0
-
Cheers to you! Thanks for sharing!:drinker:0
-
You look amazing!0
-
Wow you really do look amazing!!!0
-
Hubba-Hubba!!0
-
I declare shenanigans! Thats a different person!
Great job man.0 -
That's awesome!! Congrats!0
-
You did great. You look nice.0
-
great transformation, way to go!0
-
Thanks everybody. My next goal is to get down to 175, but I think I need to step up the workouts a notch. I try to run 15-20 miles a week and to this point have not done any work with weights. My body seems to like 185 so I need to shock it out of complacency.0
-
Well hello Mr. Brewer looking hot, congrats0
-
Well hello Mr. Brewer looking hot, congrats
;-)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!