Why does my weight not change throughout the day?
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yogagirl1111
Posts: 45 Member
I weigh myself right when I wake up after peeing, 128.3. Ate a bunch of food throughout day, no poo. weigh again again at 9:30 pm. same weight. wth?
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Replies
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Don't weight yourself every day, once a week max. Your weight probably does fluctuate (it usually does 1-3 lbs per day) after peeing in the morning you are usually at your lightest, but you might have still had a full belly or something.
Weigh once a week max, at the same time for more accurate results.0 -
thanks! i will do that0
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