1 year progress, 80+ lb lost, PICS
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You look great! And you are right, who eats only 6 chips? Not me, lol, that is why I try not to open a bag. An open bag is an empty bag. You are an inspiration, and proof that it can be done! Applause!!0
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Great job!! You look wonderful!0
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I REALLY needed to see your post this morning, thanks so much for sharing!0
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Sound advice, very realistic also great progress, well done0
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Our starting weight/size was very similar and it's great to know what 80lbs lost will bring (I also have a total of 80 to lose). You look fantastic! Congratulations!0
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Awesome! You look fantastic!!!0
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You look amazing! Good job!0
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Great progress! Very inspirational, and your wise words are so true. Someone asked me this week what I was doing to lose weight. You should have seen the look on her face when I said "diet and exercise." (Though we all know it isn't really a "diet," but a lifestyle change.) It's straightforward and it works, as you have proved!0
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I don't know what I enjoy more, the pics, or the stories of how people make the mental shift and finally "get it".
Well done!!0 -
Amazing job.You should be very proud of yourself0
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Well done, amazing progress. Congratulations you!!
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Wow! I'm so impressed. Good work! I love to see the progress pictures of people like you who just take it one step at a time, every single day. You look amazing and you should be exceptionally proud of your accomplishments.0
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I agree...6 chips? That's just getting my taste buds excited!
You have done a fabulous job and you look great!! I love sweets so my Vi shakes are helping with my sweet tooth. Feels like I'm cheating in a way.
Keep up the awesome JOB!0 -
I am posting this because I think people are chased away from healthy lifestyles by gimmicks and "special foods".
^^^ this
congratulations. jus started my journey and am inspired by your story. thanks.0 -
So nice to see inspiration spread by good old common sense. Thank you for sharing.0
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You should feel so proud of yourself, AWESOME job!!!!!!0
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Wow!!!! Congrats to you girl, you look fabulous!!! And yes it is encouraging to know that I don't have to spend tons of money on diets & exercise equipment. I like the idea of a little on a consistent basis goes a long way; you have encouraged me for sure. Keep it up!!!!!0
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Thank you for your post! It's so encouraging to read (and see) that the kind of changes you describe can have such great results. You should be very proud of what you've accomplished and, I believe, of the sensible way you've done it! Good for you. :flowerforyou:0
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Thank you so much for sharing your story. You look great!!0
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Thats great advice! Thanks for the post you look great!0
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