WEDNESDAY (7/25) MINI CHALLENGE!
HartJames
Posts: 789 Member
Flabby arms?
100 Overhead extensions would help!
Week 2/3 beat last week's # by at least 10!
Break them up if need be
Throught the day is ok!
Get creative for weight (Milk jug? Book? Hmm.....).
Post once to commit to challenge and again (before midnight) when completed!
Are you ready to get rid of that flab? I am :mad: let's do this!
100 Overhead extensions would help!
Week 2/3 beat last week's # by at least 10!
Break them up if need be
Throught the day is ok!Get creative for weight (Milk jug? Book? Hmm.....).
Post once to commit to challenge and again (before midnight) when completed!
Are you ready to get rid of that flab? I am :mad: let's do this!
0
Replies
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I'm in!!!!0
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I'm in!0
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i'm in0
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I'm in too!0
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Me too!!!0
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110 - here I go!0
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i'm in0
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i'm in! missed getting these done last week. not today!!!!!0
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I'm in!0
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im in!! shall be doing these till monday then im off on holiday wohoooo 0
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Alright.0
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I am in!0
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I'm in!!0
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Count me in.0
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i am successful with this challenge every week, it is a great reminder. i am in0
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I'm in! Why have I never seen these challenges before yesterday! I'm looking forward to them!!!
:-)0 -
I'm in!0
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got it0
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I'm in!
And I'm done! I did 150 at the gym this morning!0 -
I'm in
thanks for the challenge0 -
I am In!0
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im in0
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Count me in :happy:0
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Oh my gosh, I grunt with 20 extensions with a 10 pound weight. 100? Give me a few months to work up to it0
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Committed!0
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IM IN!0
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I'm in0
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I'm in! Now to find something to hold! :laugh:0
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i'm in too! starting now!!!0
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Alright! Let's DO THIS! I'm in!0
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