NSV C25K
Devona14
Posts: 171 Member
Last night I started W8D1. It's taken me a lot longer than 8 weeks to get to this point. But, I did it! I ran 28 minutes non-stop! I'm proud that a chick that hasn't exercised in many, many years is able to run for 28 minutes straight. I am disappointed with my distance, but I know that will come in time.
0
Replies
-
Good job!! It took me about 2 weeks after I completed the program to be able to actually run 5K. It also took me about 13 weeks to complete the program in the first place.0
-
Great job!! I was there back in 2009....working on getting back to that point!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.5K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 18 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!