Bodymedia fit

tahinilove
tahinilove Posts: 72 Member
in Food and Nutrition
So my bodymedia has me burning 4000 cals a day? Does this seem right for someone who is 123lbs 5'7 female? I'm on my feet all day and pretty active/fidgety?

Replies

  • mcarter99
    mcarter99 Posts: 1,666 Member
    That sounds huge to me but I'm shorter, older and sedentary at work. But I burn less than half that much, according to my Fitbit. I would check that against a calculator that does your BMR times an activity multiplier.
  • casscamp
    casscamp Posts: 40 Member
    I have a bodybugg and i burn on a busy day at work (im a waitress) and working out one session at the gym about 3000 calories/day. I don't know how that will relate to your daily lifestyle, but I am 5'8" 186lbs.
  • tahinilove
    tahinilove Posts: 72 Member
    Thanks-great to know the higher burn happens. I've contacted bodymedia just incase it's overestimting

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