Restarant Salads & high calories!!!

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  • cowgirlashlee
    cowgirlashlee Posts: 301 Member
    If I'm getting a salad in a restaurant, I order it "plain" with just the chicken on top. No cheese, no nuts, no fruit, etc. I also get my dressing on the side. It's a much better way of doing it, because they use way too much dressing, and the cheese is usually bleu cheese, which is icky in my opinion. ;)
  • MJesuele126
    MJesuele126 Posts: 55 Member
    I like to stop off at KFC sometimes and get 2 chicken strips-you might have to buy them in 3s. Anyhow, I then go home and make my own salad. I bet it would work for office lunches too.

    Spinach-14 cals
    KFC strips(2) 260
    Marie's yogurt ranch dressing 2tbsp-70

    344 cals for a yummy filling lunch :)

    Sometimes I add cucumbers and stuff but it doesn't add many cals though..haha

    Oh! I love this!!!
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