Oikos 2% yogurt - Need some help
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alexbusnello
Posts: 1,010 Member
If you look up "Oikos 2% plain Greek yogurt", the nutrition facts is for 3/4 cup.
What would be its nutrition facts if I only took 1/3 of it? I'd be adding it to oatmeal but I wanted to know the info for it so I can add it to the data base for my oatmeal.
What would be its nutrition facts if I only took 1/3 of it? I'd be adding it to oatmeal but I wanted to know the info for it so I can add it to the data base for my oatmeal.
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Replies
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How many 3/4 cup servings are in the container?0
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How many 3/4 cup servings are in the container?
It says from the info in this data base that it has 2.85 of 3/4 servings for the container.0 -
Sorry I'm horrid at math0
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Just input .33 of a serving. (1/4 cup)0
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Just input .33 of a serving. (1/4 cup)0
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Just input .33 of a serving. (1/4 cup)
THIS!0 -
Just input .33 of a serving. (1/4 cup)
^^this0 -
Thank you everyone!0
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Hmm it took me down for protein and calories but less sugar which that is good. What's everyone's opinion on my breakfast for tomorrow morning? I wanted to cut down on sugar but the protein went from in the 20's to that... Lol It's public0
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