The Difference a Year (or 7 Months) Can Make - 50lbs - Pics

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Here are my pics, taken almost exactly a year apart. Lost 50 pounds! Really, the first 5 months only accounted for about 7 pounds. I thought I could just work out and sorta watch what I ate. Then I started using MFP, and it made all the difference. Over 40 lbs in the last 7 months. It's all in the details, being precise and staying disciplined. And exercising!

BeforeAfter615.jpg

Replies

  • Jess207
    Jess207 Posts: 90
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    Good for you!! Excellent job!!:bigsmile:
  • kelfran1
    kelfran1 Posts: 1,213 Member
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    I don't know if it is my browser or if the current pic got messed up somehow, but it looks like you are half the man you were a year ago! (That half looks a lot thinner either way.) Keep up the good work!
  • Kei801
    Kei801 Posts: 21 Member
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    Congratulations!
    You look awesome (:
  • candice382
    candice382 Posts: 60 Member
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    I can't see but a little bit of the after picture eithier ....but what I can tell you look good.
  • rickmck
    rickmck Posts: 6
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    OK- Resized pics! Gotta see the after pic correctly, right!?!
  • Ocarina
    Ocarina Posts: 1,550 Member
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    Good job!!! You look a decade younger!
  • cm1458
    cm1458 Posts: 742 Member
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    Great job! you look great!
  • apedeb09
    apedeb09 Posts: 805 Member
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    Excellent!!
  • Lindaj44
    Lindaj44 Posts: 45 Member
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    Good job, you look great!
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