WEDNESDAY (7/25) MINI CHALLENGE!
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100 completed!! This is my first week participating in these challenges, and it feels great to accomplish these daily goals!
I used 7.5lb weights in each hand, and definitely felt the burn!!0 -
I'm in and 100 done0
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did 20 ... thats was harder than i thought.. only had a 2kg weight aswell lol0
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Done!0
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Done!0
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I am in again, I need to check my numbers from last week so I make sure I increase.0
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Done, 120 with 5lbs weights. great workout. thanks0
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I'm in
:flowerforyou:0 -
I'm in!0
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im in ^_^0
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I am so in! this is actually what i wanted to work on for the night :-)0
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challenge complete! my arms feel like jello right now...come on muscles...kick that flab outa here :-)0
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Hi, just making contact. Have you been trying to lose weight for very long? What's your food plan? Exercise?
I like to exercise.....I ride a road bike some days, walk some days, and I teach a water aerobics class two times a week. It's a lot of fun.
Food is another story. Bingeing on chocolate or caramel has packed on about 50 lbs. I have more rolls of flab than ever! And I hate it! So I'm making a concerted effort again, and MFP has been helping me stay motivated.
I'm also a member of TOPS Club, Inc. which helps as a support group and as accountability, as we weigh in once a week.
Anyway, write back if you want to stay in touch about this journey.im in0 -
Done!!0
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120 done!0
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I am so in :-)0
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I am in again, I need to check my numbers from last week so I make sure I increase.
completed; 225 with 10 lb weights. Oh I'm gonna love my arms again. No extra push ups tonight, ouch.0 -
All done. I did 110 - also completed Monday and Tuesday mini challenges for good measure0
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I'm in0
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THURSDAY 7/26 MINI CHALLENGE is now LIVE!
I get it started early because I sleep in on Thursdays and don't want to leave you hanging!
Go here: http://www.myfitnesspal.com/topics/show/682215-thursday-7-26-mini-challenge0
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