What are your 7 foods that you eat the most?

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Replies

  • sun33082
    sun33082 Posts: 416 Member
    Lettuce
    Sunflower Seeds
    Cottage Cheese
    Eggs
    Cheddar Cheese
    Bacon Bits
    Baby Carrots

    I eat a lot of salad lol
  • bikinibeliever
    bikinibeliever Posts: 832 Member
    eggs
    peanut butter
    yogurt
    nectarines
    salad
    chicken
    apples
  • Jeliwood
    Jeliwood Posts: 61
    Let's see... Mine are:

    Bananas
    Wonder smart wheat bread
    Strawberries
    Lettuce
    Hershey's dark chocolate bars
    Oranges
    Spinach

    That's not too bad. I wish there were more veggies in the top 7 but that'll do. I understand because I eat a lot of salads with my meals with a cup of spinach and a cup of iceberg. I eat bananas and strawberries at least once a day, same with the chocolate.

    After those is natural almonds, peanut butter, and avocados. Perhaps I should up my veg intake some more lol It feels like I'm constantly chopping veg. I guess I need to cut up a little more.
  • PhiMuHoney
    PhiMuHoney Posts: 127 Member
    Mine are:

    -Amazing Grass Green Superfood Berry Powder
    -Bailey's Non-alcoholic Chocolate Coffee Creamer
    -Bear Naked Chocolate Granola
    -Boar's Head Low Sodium Turkey Breast
    -Bolthouse Farms Organic Baby Carrots
    -Chobani 0% Vanilla Greek Yogurt
    -Fresh ground coffee

    and I am having every single item to eat tomorrow at some point! ( I had almost all of them today, too! :wink: )
  • Ange_
    Ange_ Posts: 324 Member
    Low Fat Greek Yoghurt
    Whey Protein Powder
    Bananas
    Instant coffee with skim milk
    Skim Milk
    Olive Oil
    Tomatoes
  • SuziQueue
    SuziQueue Posts: 64 Member
    Old fashioned oats
    Hormel canned vegetarian chili
    2% Kraft Sharp Cheddar Cheese
    Skinny Cow low fat no sugar added ice cream
    Grilled chicken
    Broccoli
    Boars Head Mesquite Turkey
    Rustic Whole wheat bread from the bakery
  • irisheyez718
    irisheyez718 Posts: 677 Member
    Hmmmm lets see

    1. lemons
    2. Dryer's slow churned peanut butter cup ice cream
    3. eggs
    4. Butterball thin and crispy turkey bacon
    5. pistachios
    6. some form of soup
    7. chicken breast
  • amyoliver85
    amyoliver85 Posts: 353 Member
    My 7 most eaten foods right now are:

    - Roasted florina peppers
    - Reduce fat feta cheese
    - Spring Mix lettuces
    - Hard boiled eggs
    - Yellow Squash
    - Zucchini
    - Boneless, Skinless Chicken Breast

    Honestly...I rarely ate feta until this year. I didn't even know what a florina pepper was and I had never eaten yellow squash or zucchini in my entire life until last year. I have always loved chicken and hard boiled eggs and have always eaten a lot of spring mix. Just to be honest...I had also never actually seen a parsnip until late last year, so I'd say I've made great strides. I also eat a ton of asparagus, raspberries, strawberries and grapes now. My diet is becoming significantly less processed and more wholesome. I eat less bread and waaaay more tomatoes. I eat live herbs (like basil) and even grow some of my own food. It's crazy.

    Before MFP...I can tell you pretty much what my diet consisted of...

    - Progresso Chicken Pot Pie Soup
    - Spaghettio's
    - Vienna Sausages
    - Mexican imported coke
    - Spaghetti with meat sauce
    - Wendy's Spicy Chicken Sandwich
    - Mashed potatoes
    - Bread and LOTS of it.

    And no peeps, I'm not kidding. That's just how I used to eat.
  • beekuzz
    beekuzz Posts: 428 Member
    > Coffee with creamer and equal
    > chicken breast
    > tuna
    > avocado
    > sunny d with frozen blueberries
    > beans ( every type)
    > broccoli
  • RaychelsT
    RaychelsT Posts: 5
    Isagenix Shakes- twice a day
    Carrots
    Cucumbers
    apple
    oatmeal
    almonds
    banana
  • BOGmama2010
    BOGmama2010 Posts: 599 Member
    Shakeology - Chocolate Packet
    Healthy N Fit - 100% Egg Protein - Vanilla Ice Cream Flavor
    Cytosport - 100% Whey Protein, Concentrated & Isolated, Vanilla
    Egg Beaters - 100% Liquid Egg Whites
    Foster Farms - Chicken Breast Tenders
    Blue Diamond Almond Breeze - Unsweetened Vanilla Almond Milk
    Kirkland Signature - Organic Plain Soymilk

    I've been vegan for 4.5 weeks, so only 2 of these are what I really use now. Have to have my Vegan Chocolate Shakeology and I always make it with the unsweetened vanilla almond milk. I use Garden of Life protein now
  • joecollins9385
    joecollins9385 Posts: 355 Member
    eggs
    chicken
    salad
    protein shake
    oatmeal
    tomato
    cucumber
  • TheMaidOfAstolat
    TheMaidOfAstolat Posts: 3,222 Member
    Coffee
    Extra firm tofu
    Raw spinach
    Arnold's 12 grain whole wheat bread
    Natural peanut butter
    Banana
    Rolled oats
  • Restybaby2012
    Restybaby2012 Posts: 568 Member
    Coffee w/cream
    Tossed Salad
    Yogurt
    Kiwi
    Apple
    Gr Chuck
    Onion

    I would live on gr chuck steak(90/10) and sauteed onion (NO added fat) every single day......that or Salmon patties
  • -Strawberries
    -Eggs
    -Light String Cheese
    -Peanut Butter
    -Fruit and Grain Bars
  • Elen_Sia
    Elen_Sia Posts: 638 Member
    These seven things appear in my diary almost every day:

    1. Coffee
    2. Tea (ginger, green, and peppermint)
    3. Unsweetened almond milk
    4. 0% plain Greek yogurt (either on its own or mixed in my chicken/tuna/egg salads)
    5. Eggs
    6. Cheese
    7. Quinoa
  • taylor5877
    taylor5877 Posts: 1,792 Member
    Protein powder
    Chicken
    Beef
    Broccoli
    Strawberries
    Beans
    Milk
  • cmeade20
    cmeade20 Posts: 1,238 Member
    Eggs
    Chicken Breast
    Green Beans
    Butternut Squash
    Zuccini
    Apples
    Peanut Butter


    I also go through a lot of coffee,tea and water but thats not technically food so.....
  • 33neenaj
    33neenaj Posts: 306
    1. chicken tits
    2. ground beef
    3. potatoes
    4. bread
    5. whey protein
    6. green veggies
    7. nectarines
  • Homemade - Brown Rice and Black Beans
    Homemade - Turkey Ham, Cheese, Lettuce, Tomato and Mayo Sandwich
    Beth's - Applebee's - Three Cheese Chicken Penne Pasta
    Great Value - Cream Cheese 1/3 Less Fat
    Boneless Skinless Chicken Breast Salad Sandwich - Chicken Salad Sandwich on Wheat Bread W/Mayo
    Starbucks - Venti Skinny Non-Fat Caramel Macchiato - Hot
    Starbucks - Perfect Oatmeal
  • SomeoneSomeplace
    SomeoneSomeplace Posts: 1,094 Member
    1. Cheerio's.
    2. Amy's Black Bean Veggie Burrito
    3. Vegan Chipotle Black Bean Burgers
    4. Amy's Black Bean Soup.
    5. Smart One's Ravioli Florentine
    6. Joseph's Flax Tortilla.
    7. Broccoli

    I eat too much frozen things =(
  • Debbe2
    Debbe2 Posts: 2,071 Member
    Almond milk, yogurt, wheat germ, peanut butter, strawberries, cottage cheese, proteins like chicken, whey, fish.
  • lmeslie
    lmeslie Posts: 46 Member
    egg with an organic whole wheat English muffin
    string cheese
    tuna
    apples
    protein shakes
    organic popcorn
    Greek yogurt
  • shorty35565
    shorty35565 Posts: 1,425 Member
    1. Silk pure almond vanilla milk
    2. Nature's own 100% whole grain sugar free bread
    3. Banana
    4. Smart Balance- omega plus light mayo dressing
    5. Onion- raw chopped
    6. Smuckers natural peanut butter
    7. All whites 100% liquid egg whites
  • poodlepaws
    poodlepaws Posts: 269 Member
    Nature Valley oats and honey granola bars,
    Wheat Ritz crackers
    Fiber one granola bars
    Special K fruit crisp
    Diet Coke
    Skinny Cow/WW ice cream bars/sandwiches
    Popcorn
    Cheese/peanut butter crackers
  • Jenloma
    Jenloma Posts: 77 Member
    1. Eggs
    2. Romaine Lettuce
    3. Cottage Cheese
    4. Chicken
    5. String Cheese
    6. Tomatoes
    7. Spinach
  • JenniferARoss
    JenniferARoss Posts: 80 Member
    1. Bananas - Raw
    2. Radishes - Raw
    3. Seeds - Sunflower Seeds, Raw, Hulled
    4. Earthbound Farm - Spring Mix Lettuce
    5. Silhouette Yogourt
    6. Carrots - Raw
    7. Cucumber - With peel, raw

    Mine are above. (everything but #1 & #5 could be lumped into "salad" I suppose....)
    :smile:
  • lynda155
    lynda155 Posts: 112 Member
    Azteca - Tortillas-Corn White
    Seedless - Fresh Watermelon
    Thomas - Plain Mini Bagel
    Generic - Tomato Slice
    Great Value - Finely Shredded Colby & Monterey Jack Cheese
    Fruit - Plum
    Sargento - Natural Sharp Cheddar
  • vivsgym
    vivsgym Posts: 10 Member
    1. Bananas
    2. Apple, raisins & walnut oatmeal
    3. Tyson boneless skinless chicken breasts
    3. Blueberries
    4. Bartlett pears
    5. Powerade zero
    6. Oatmeal raisin bread
    7. Organic eggs
    :bigsmile:
  • jsabet
    jsabet Posts: 51 Member
    1. Chicken
    2. Spinach
    3. Mayo
    4. Coke Zero.
    5. Avocados
    6. Eggs
    7. Olive oil.