Breakfast VS Dinner!

jennlabori
jennlabori Posts: 16
edited September 20 in Food and Nutrition
Hey guy's i have a question is it ok to have a bigger meal for breakfast and a smaller meal for dinner?

Replies

  • iplayoutside19
    iplayoutside19 Posts: 2,304 Member
    I don't think it matters all that much.
  • ChristineL
    ChristineL Posts: 14
    Not only is it okay--it is better.
    Breakfast like a king.
    Lunch like a prince.
    Dinner like a pauper.

    They early you eat, the more time you have to utilize the calories appropriately.
  • omid990
    omid990 Posts: 785 Member
    that how you should be doing it

    a variation of what christinel said that my grandma always told me:

    eat breakfast by yourself so you get all food
    eat lunch with a friend do they'll split the food with you
    eat dinner with an enemy so that they'll take most of the food and leave you with very little.
  • j_g4ever
    j_g4ever Posts: 1,925 Member
    that how you should be doing it

    a variation of what christinel said that my grandma always told me:

    eat breakfast by yourself so you get all food
    eat lunch with a friend do they'll split the food with you
    eat dinner with an enemy so that they'll take most of the food and leave you with very little.

    I love that saying
  • geicko
    geicko Posts: 151
    I think having a good, filling, satisfying breakfast gives you great energy to get the day going and reduces cravings for the rest of the day.

    Breakfast is usually between 500-700 calories for me !
  • AlannaPie
    AlannaPie Posts: 349 Member
    I think it's better although I have trouble swinging that
  • iamladibeast
    iamladibeast Posts: 451 Member
    I like this, can I use it...very well put..:bigsmile:
    Not only is it okay--it is better.
    Breakfast like a king.
    Lunch like a prince.
    Dinner like a pauper.

    They early you eat, the more time you have to utilize the calories appropriately.
  • jennlabori
    jennlabori Posts: 16
    hey guys thanks for the reply answering helped out
This discussion has been closed.

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