How long has it been for you?

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  • PantalaNagaPampa
    PantalaNagaPampa Posts: 1,031 Member
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    I did Crossfit, less than 18 hours ago! Burpees to wall ball shots, 300M run, 5 RFT

    also warmed up with fit flo, and skin the cat.. great workout. Also attempted some muscle ups!!!! I am hurting today.
  • tashjs21
    tashjs21 Posts: 4,584 Member
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    Hahaha, got me! :laugh:

    Tuesday! (I took last night off to recover, I couldn't move my legs)

    Going to work through the pain tonight though! :drinker:
  • dreamingchild
    dreamingchild Posts: 208 Member
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    yesterday and will be doing it again today. i fell off the wagon for a little bit but i'm enjoying being back on and plan to keep my exercise buzz.
  • SmexAppeal
    SmexAppeal Posts: 858 Member
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    Just last night. Lifting this evening :)
  • Im_NotPerfect
    Im_NotPerfect Posts: 2,181 Member
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    :laugh:

    I ran 3 miles yesterday morning. Will probably try to ride my recumbent bike tonight to keep my legs warm. Have a 5K on saturday.
  • legs_n_bacon
    legs_n_bacon Posts: 478 Member
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    Over a week because I'm sickie. The doctor said to wait until I see him next Friday, but screw it, I'm working out tomorrow. I'm bored and cranky, I want to sweat!
  • shanolap
    shanolap Posts: 1,204 Member
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    Crossfit 14 hours ago and lunchtime walk in 4 hours.
  • rextcat
    rextcat Posts: 1,408 Member
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    zumba 40 minutes ago
  • raystark
    raystark Posts: 403 Member
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    About an hour and a half ago. Started a 7 mile trail hike at 4:50am. Love to get a hike in before the work day begins.
  • Jain
    Jain Posts: 861 Member
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    6 fricking weeks!:sad:

    Torn ligaments & a broken metta-whatiz. But cast came off today, couple of weeks physio & I should be good as new.
  • CourtneyB610
    CourtneyB610 Posts: 384
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    I'd say about 3 months. And I'm starting back tonight! Can't wait!!

    My gym moved locations so I'm anxious to see it!
  • KiltFuPanda
    KiltFuPanda Posts: 574 Member
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    Last worked out on Monday - DOMS is gone this morning, and I'm ready to go throw some iron!

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