30 Day Shred Results (photos)

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katamus
katamus Posts: 2,363 Member
in Success Stories
Okay, so on June 25th I decided the 30DS was a good idea. I read tons of forums and saw all kinds of positive results.

It wasn't a good idea. It was a GREAT idea!

I'm not exactly where I want to be just yet, but for 30 days it's a damn good start. It got me off my *kitten* and moving and made me realize that I can do so much more. I'll be moving into Ripped in 30 now and I just bought a sweet mountain bike today so that's going to be awesome.

And to answer the questions, no I didn't do much else. I've been sticking to my calorie counts, eating salad for lunch every day, drinking a ton of water, and I did some walking in the beginning. I tried to go running one night, but I ended up messing up my knee so I wasn't walking or running the past week and a half. I did 10 days of each level, and only took one day off.

Weight: 139 -> 135
Hips: 37.5" -> 36"
Waist: 29" -> 27"
Thighs: 24" -> 22.25"
Total: 5.25" and 5 lbs

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Replies

  • Johlawrence
    Johlawrence Posts: 236 Member
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    WOW! You look great!!!
  • AJ_Pete
    AJ_Pete Posts: 863 Member
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    Damn! Awesome job! Cannot wait to jump back into it once my foot is healed!
  • Hairista
    Hairista Posts: 86
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    Awesome! You look great :)
  • Babymomakell
    Babymomakell Posts: 257 Member
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    You look fabulous! Work it girl!!!!!!!
  • IAmJeanaK
    IAmJeanaK Posts: 43
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    Oh wow, U look great. I am on day 9 of level 1. I hope I look as good as u do when I finish the 30 Day Shred.

    P.S. Plz feel free to add me if any of u want to :)
  • MelStren
    MelStren Posts: 457 Member
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    Awesome!
  • katamus
    katamus Posts: 2,363 Member
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    Thank you all! I'm very pleased with JM. :)
  • ilovemybuggy
    ilovemybuggy Posts: 1,584 Member
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    Yowza!!!! You look great. I started 30ds today, hope I get some good results too!
  • TaraFTMVA
    TaraFTMVA Posts: 309 Member
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    wow you look great!!! awesome job!
  • musicmrse
    musicmrse Posts: 49 Member
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    That's it. I'm doing this in August.
  • dsmease7
    dsmease7 Posts: 81 Member
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    You look amazing! Your hard work has paid off. That is a great workout dvd, I loved doing it & plan to start over again. Thanks for posting your success! Very inspiring.
  • katamus
    katamus Posts: 2,363 Member
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    Oh wow, U look great. I am on day 9 of level 1. I hope I look as good as u do when I finish the 30 Day Shred.

    P.S. Plz feel free to add me if any of u want to :)

    Thanks! Stick with it til the end, it's definitely worth it. Will add.
  • beyg
    beyg Posts: 212 Member
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    good job :)
  • 4x4play
    4x4play Posts: 200 Member
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    Great job. You look amazing!
  • Inspired30
    Inspired30 Posts: 40 Member
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    This makes me feel better. I just finished day 9 of shred and was feeling like crap all through it, but if I stick through I should have awesome before and after pics too :) Thanks for sharing!
  • sweetchildomine
    sweetchildomine Posts: 872 Member
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    You look amazing!! Congratulations!! That dvd really works wonders! I love that it's so short so it's easy to work into your schedule!!
  • FinsUpBindy
    FinsUpBindy Posts: 39 Member
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    awesome results! I am on day 4 of level 1 haha feels like I have soooooo far to go but your results def just gave me more motivation!
  • rjcelmer
    rjcelmer Posts: 431 Member
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    You can easily see the difference. You look wonderful!
  • Peppah7
    Peppah7 Posts: 64 Member
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    30 days! Fantastic... congrats to you!
  • richied26
    richied26 Posts: 948 Member
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    good work!

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