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How Do I Log Just Dance?
Loonyluna00
Posts: 4 Member
Hi, I'm new here. I exercised with different things today but I did an hour of a Just Dance game to the point where at the end I was out of breath and had to take a break.
My question is, Just Dance obviously doesn't come up on the exercise log so what would I categorize it has? It's my first day doing this so I'm not sure if it was aerobic or cardio(cardio itself isn't an option)
My question is, Just Dance obviously doesn't come up on the exercise log so what would I categorize it has? It's my first day doing this so I'm not sure if it was aerobic or cardio(cardio itself isn't an option)
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Replies
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I do JD just about every day. I usually log it under Aerobics, High Impact. I also log Zumba under this same category as well.
I have all of the JDs and am looking forward to "Rock Lobster" on JD4 in October! LOL0 -
I just log is as general dancing. I love that game, I need to start playing again.
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Thanks for replying! Has it been a good way to lose weight?0
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I just googled this question and after reading all the advice I went with general aerobics. It definitely feels like more than that. It does work!0
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