30 Day Shred Results (photos)
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WTG! You look Fantabulous! I am starting it in a few days (Aug 1st) I can only hope to have results like that! Great Job, you should be very proud of yourself.0
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LOVE me some Jillian michaels! I'm doing her body revolution now! I can't WAIT to see the results after 90 days!!! Highly recommend this series!
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You look great. I soooo needed to see this. I just finished day 10 of level one and I'm starting level 2 tomorrow and it is so motivating to see that it does work. Thank you for sharing.0
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hey yall im new to this site and notice everyone doing the 30 day shred with great results has anyone tried ripped in 30 ? just started it and im on day 3 and woo it is a killer ......hoping to lose 20 pounds and tone all over ,i also jog for about 50 mins often but have hit a plateau which is why im adding this dvd to my regimen.0
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DAMN, GINA!!!!!
i wish jillian made me look like that!! i did all of the things you did - except i am an avid hiker/biker and i was doing that, on top of walking, and not taking any days off from the 30ds...
sad to say, i got through with the 30 days, gained weight and inches.... i did see some changes in my body, very subtle but there. i don't give up so easily. by this, i mean that i'm at it again. i've modified a few things, added rest days, drinking more, etc..... we'll see how this goes.
i'm very impressed with your results. 0 -
WOOOOOWWWW I thought MY results were good, holy CRAP You blew mine out of the water! Well done lady!! Congrats on that bikini body!!0
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Wow!! Great job girl! I noticed I lost inches before pounds too, probably because of muscle building. I noticed it most in my thighs and butt, probably thanks to all those squats!!0
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Wow! I stuck through it, too, and I had literally no results (at least not that I can see). But holy moly, I am so proud that you stuck it out. You look amazing, that's honestly a pretty drastic change. Good job! 0
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DAMN, GINA!!!!!
i wish jillian made me look like that!! i did all of the things you did - except i am an avid hiker/biker and i was doing that, on top of walking, and not taking any days off from the 30ds...
sad to say, i got through with the 30 days, gained weight and inches.... i did see some changes in my body, very subtle but there. i don't give up so easily. by this, i mean that i'm at it again. i've modified a few things, added rest days, drinking more, etc..... we'll see how this goes.
i'm very impressed with your results.
Thank you very much.
If you GAINED weight AND inches... Maybe re-evaluate your calorie needs and go either up or down. That's crazy. I really hope that you see better results the second time around.0 -
You look awesome! I'm just starting level two, I'm excited for my results! 0
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Damn-awesome job! Thanks for posting, now I want to try this even more than I did before!0
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You look fabulous! We have similar beginning stats so, if I keep with it, I think I'll have similar finishing stats. I'm on day 4 of level 3.
Some people have laughed at me for doing JM videos but you can't knock the results, am I right?0 -
Amazing results!!!!!!! Be proud!! You look so great!!0
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wow, that is the motivation I need to stick with my plan. Started 30 day shred, wasn't sure if I would get bored because you keep repeating the same workout 10 days straight but I find I kinda like knowing or dreading what's coming next. I haven't been as dilligent, ususally get about three in a row, rest then another three, rest, etc. Am almost done with level one though and seeing your amazing results is enough to make me continue. I did Body Revolution also and loved the format if only I could get my calories in check. Think I will also do Ripped in 30 after I finish the Shred. Thanks for sharing your amazing results, you look wonderful.0
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Girl, you look great! I'm on level 1 and I hope I can look as good as you when I'm finished!! WTG!!!0
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Look at your waist!! It disappeared! Lovely. Great job 0
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You look fabulous! We have similar beginning stats so, if I keep with it, I think I'll have similar finishing stats. I'm on day 4 of level 3.
Some people have laughed at me for doing JM videos but you can't knock the results, am I right?
Well I knew I looked pretty ridiculous trying to do the skaters the first time.. Lol. For the people laughing, however, the actual exercises are pretty hard. My fiance laughed at it until he saw me doing high knees and was like "I used to do that in the Marine Corps! As punishment.." -- yeah, as punishment. So hush.
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Nice work! I'm trying to get myself to start JM 30DS but 5:45am is so early! Did you do any other work outs besides the 30DS during this month?0
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Great job, what a difference!!0
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Nice work! I'm trying to get myself to start JM 30DS but 5:45am is so early! Did you do any other work outs besides the 30DS during this month?
That's early! I am NOT a morning person, I work out in the evening. I did some walking but nothing crazy. Maybe a mile a day for two weeks or so.0
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