Water really does the trick

Was very hungry about an hour before lunch and even after my new lighter lunch i was still feeling hungry as I hadnt had what I'm used to having (which is a white baguette with southern fried chicken, normal chicken, bacon and red onion...nightmare!) and instead had a sweet chill chicken wrap. Now I've refilled what was a 7up Free bottle with water and I feel fine now that I'm packing that away instead of a biscuit.

What an outstanding tool water is!