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Normal to gain weight at first especially if also just quit drinking?
I’ve been many sizes throughout my life but recently shot up 40 pounds and 6 dress sizes in a matter of less than 3 months. I also just quit drinking again after a relapse. Is it normal that right now I’m still gaining weight despite altering habits? ALSO: any suggestions for maintaining motivation when drinking or binge…
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Women over 60
Hi! I’m new to MFP. Lost 12# on Semaglutide alone. Just started with Miga, a heart-health program that incorporates Semaglutide with Zoom mtgs with coaches and other members. Take daily wt, BP, and log food & activity. Married (no kids), 67yo, retired, trying to lose ~35 more lbs, eliminate HBP med, maybe eliminate…
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Halfway Progress Photo - 62 pounds down
Halfway through my goal. 62 pounds down. I cut out alcohol, changed jobs, and left an unhappy relationship. I have been walking with the aid of Pokémon Go! Only eating out 2 nights a week and high fiber, high protein, meals. Replaced candy with fruit. Please add me if you want to join me on the remainder of my journey!
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FAT 2 FIT Challenge and Weigh-Loss Group - MAY 2024 Registration is OPEN!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for MAY, and stay on for the long haul. This group is here to support you…
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Women 200lb+, Let's Apply Ourselves This April!!!
🌻 Hello, ladies, and Happy April!!!🌻 🌻 The weather is changing, and we're changing with it! What are your goals for this month and the spring overall? 🌻 What do you feel like you've been doing right? Feel free to brag! And is there one specific area that you'd like to concentrate on or something in general that you'd like…
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Women 200lb+, Let's Find A Way This May!!!
🌼 Hello, ladies! We've made it to May. One more month until summer! 🌼Will you be trying anything new this month? Or is it back to the tried and true methods that have been working for you so far this year? 🌼What are you looking looking forward to this May? Is there anything you're worried about for the rest of spring? 🌼And…
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What Mini Goal is motivating you right now!
For me it's getting into a size 8 jeans. I've been a 10 in my adult life but I've never been an 8. Right now I'm a really loose 12 and looking forward to 10's then 8's!!!
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Daily Motivation For All #DVDBEASTMODE
Happy Sunday My Fitness Family Of Beasts. You need to listen to your body and rest when it says so. However when your body tells you it's waiting for you to commit to the next level … and then you do. You WILL start burning lbs again. Stay committed to the next level and get the results you deserve. This is not a hobby…
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Looking for good friends
I'm here to figure out macros now that I'm approaching 40 and have a harder time losing weight. I'd really like to find a group of good people to share food and exercise accomplishments with, and help support each other in a non-competitive way.
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Need Friends & Accountability Buddies
Hi I need new friends and accountability buddies who can help me reach my goal
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Coming back to weight loss, need friends for tough talk and support.
Hi I lost over 5 stone about 3 years ago using a rival food logging app (take a guess which one) but let myself slip massively and put back on 6.5 stone since then, i made an active decision to start losing weight and get fitter after being barely able to walk due to altitude and lack of fitness on a recent ski holiday, so…
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Weight loss progress not updating?
So I’ve been on plan a week… in a healthy deficit all week and as a result I’ve lost 2kgs in my first week - you best believe I logged that drop so quick I almost tripped up running to the app. I added it feeling proud! When I nipped on later to log food I notice that my newsfeed updated the change for my friends to see…
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How do you folks not just ‘eat along’ w your significant other/family?
Hi! Recently rapidly gaining weight and what my doctor and I are pinpointing is that I tend to keep pace w whoever I’m around (around bf who is 6’4 and active, I’m 5’4 my job isn’t). I’m trying to make better choices but it’s tough and time consuming. My fall back is eating whatever and whenever he eats. How to work on…
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Looking for motivation
Hi there y’all! I’ve been on this weight loss journey about a year now. 16 months ago I had a stroke caused by an artery dissection and I nearly died. I gained a bunch of weight being bed rest for a few months and finally decided to take my life back in my control! I am down 68 lbs from my highest and certainly on the…
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Day 1 of my weight loss journey
Hey! I’m new here. I have a big goal of losing 60lbs by the end of the year. I have a plan of breaking my goal into 2 smaller goals. Currently- I’m 229lbs and my goal is 170lbs. My short term goal? Lose 30lbs(get into the 100’s), by my birthday which is June 17th. Exactly 12 weeks! Focusing on cardio and calorie deficit.…
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Hi from Hyacinth
I’m here (again) to finally lose this weight. I’m 52, pre-menopausal, and I have 70 pounds to lose to be considered in the “healthy” range. I have pre-diabetes, high blood pressure, and sleep apnea. I had a wake up call/health scare recently and am now fully committed to putting the time and energy into myself. Hoping to…
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Trying again
Hi everyone, I've used MyFitnessPal off and on for a few years but never really took part in the community stuff. I'm 35 father of soon to be 5 kids. Starting at 5'10" 245lbs and aiming for now to about 185. Was able to get there a few years ago but the weight crept back up so trying again. Hoping to use the community for…
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MyFitnessPal Friends and Accountability Partners?
Hello! I'm 27 and on a journey to losing 58 lbs. So far I'm down 10 lbs this year... but I want to step it up and hopefully lose another 22 lbs. by my birthday (July) and the remaining weight loss would be completed by November (majority by Halloween). I do live in the DMV area and will be joining a running group in May…
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Dr Jimmy’s Accountability April 2024
Anyone can join. You can keep it flexible like only workout + tracking calories or /and as u like; keep adding your goals. Keep it simple like mine for 1/4/24 Workout ✅ IF ✅ that’s intermittent fasting. Cal tracking ✅ Cal Deficit ✅ So 1/4/24: ✅✅✅✅5 km run 🥰.
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Sign UP! MAY 2024 Registration for Fat 2 Fit Weight Loss Challenge and Support Group is open!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for MAY, and stay on for the long haul. This group is here to support you…
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Not New… but returning ♥️
Well it’s been more than a hot minute since I tracked every morsel that went in to my mouth… and at my fittest and healthiest when I last embarked on a weight loss journey I was 5stone lighter than I am currently. Sadly life and the horrible events my partner and I have endured has caused my weight to spiral. Since I have…
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Hello...Again
Happy to get back on here and on track with my goals again!!
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Saying hi
I could really use support on this journey. I hope this format will be ok for me.
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Spring plank challenge
Hello, everyone! Continuing the thread from @dewit , who took over from @Jeffrey_ad (and there were many before them). This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a…
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Ready to make a change
Hiya! I've been a member for a little while but haven't really been active. I'm Zed, 31, 5'2 and 140lbs. I'm looking to lose 20-23lbs and get myself feeling fit and healthy again. I gained a fair bit of weight when I finished my PhD a few years ago and got diagnosed with ulcerative colitis and depression - it was a tough…
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Intro
Hello! I’ve had this app for years, before it was an app, but never really utilized it correctly. I’m ready to start my journey and am looking for pals along the way to build eachother up
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Experiment - 12 week bikini body plan
Hi all, Using this thread as a daily accountability thread. I've followed this plan below in the past, and so I will be following this again for the next 12 weeks with some variations: https://muscleandfitness.com/muscle-fitness-hers/hers-nutrition/12-weeks-competition-body-diet-plan/ Variation 1 - Sticking to the Phase 1…