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Fitness Self-Tests?
I'm looking for ideas/resources for a self-evaluation of fitness, to use as a progress tracker during my fitness journey. I've been marking progress on specific tasks (like weight lifted or push-up progressions), but would really like something a little more comprehensive and appropriate for a wide range of fitness levels.…
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Goals are in sight.
Hi there, Started in late Dec 2021. Down 26.8lbs so far. Open to new friends for motivation and accountability. MFP is a great app if you can afford premium. 💪🏼
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Suggestions for “slip on” walking shoe
Hi everyone! I would like to b more purposeful in getting more steps each day. I primarily work from home and am diligent with taking quick “stretch” breaks every hour. I would like to start using my treadmill to help get in my daily steps, ie walking a few minutes each break, but don’t want to wear “regular” sneakers all…
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Friends
Hi all back here again after a few years off 32 soon and need to get back on the grind and be healthier in general, looking for people to help with fitness and gym plans etc and meet new people Add me and let's reach our goals together 😁
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This time, I'm sticking with it
Hi everyone! I'm Chris. Just trying to cut this weight for good. I've had success in the past, but the hardest part is keeping it off. I turn 30 soon, and I'd like to finish this period of my life on a strong note, and hoping it carries over into a healthy new chapter.
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Newbie
First week tracking and think this tool is going to be helpful! Streak of 6 days tracking and workouts. Cheers to consistency. 💪🏼
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MyFitnessPal Outdoor Group session in LA/Santa Monica
I am writing to see if there are groups of people out there in the Los Ángeles Santa Monica area who is trying to gain weight muscle and such. To meet up and have a group workout. To help support encourage and also give tips and ideas suggestions for new people like me to this.
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Breast reduction exercises?
Trying to lose weight drastically in my breast any ideas for very effective exercises? And foods to consume & avoid if Tht plays a part also. Def plan on starting lifting. Thnx :smile:
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Weighted Hula Hoop
Hey guys!! :) Just wanted to ask if anyone has used a weighted hula hoop before? Either the physical hoop or the one that resembles swing ball :D Love to hear your opinions!
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Good workout day
Day at the gym arms and back day
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1,200 calories in 500 calories out?
Hey, I’m 5’1 149 pounds. My goal is 120, is a 1200 calorie intake and burning 500 a day healthy for me?
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Introduction and Workout buddy
Hello! My name is Wolfgang Meesenburg and I am currently a resident of Colorado Springs. I am getting into fitness to lose weight and build muscle. I see this as a new journey in life, and I couldn't be more excited! I was wondering if there were people on this who live in Colorado Springs and would be interested in having…
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Hello all!
My name is Daphne. I am 28 and living in the US. I am not new to fitness, but I am new to tracking my food, exercise, water, etc. I am currently considered overweight, but I have a lot of strength built up. I also have a lot of fat. I'm hoping to cut the fat and build more muscle and endurance. I want to compete in a…
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Hola! Fitness friends 🌻
Hola! Introducing myself here, new using this app and features around, been in fitness for a few years, recently getting into strength training 💪
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Googling pictures of body builders, or what muscles look like
I have no idea where to post this and this seemed like the most inoffensive place but every few weeks I find myself googling pictures of body builders to see what muscles look like. I will focus on whatever muscle in my body is changing, get a good look at how it looks on body builders, then completely forget what muscles…
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How much weight have you lost or gained so far?
Hey guys, just looking to see new people and how their doing, my current weight goal is to get down to 200 pounds and my starting weight was 240, right now I'm at 229! Its been a month so far and I feel like I'm doing well, let me know how your goals are doing!
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Yoga, Stairclimbing and MFP
Hello everyone! Technically I'm not spanking new because I was here 7 years ago when MFP helped me lose 60 lbs. by food logging. But I am now 7 lbs. above my ideal body weight so now I am back. I not only log my calories, but I do 40 to 50 minutes of yoga 4 to 5 days a week. I also do approximately 8 to 9 minutes of…
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New here
I'm having a hard time staying MOTIVATED and CONSISTENT. I'm thinking of joining a new gym in hopes this will set a fire under me, any suggestion ? Anyone?
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New to MFP
Hey new to MFP and can’t wait to get started 😄 feel free to add me or check out my recipes over on instagram.com/darrynsfood
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Where my NYC ppl at?! 👀💓
Hello everyone! I’m excited to be here and look forward to my no waist, get toned journey 💪🏾 I also look forward to gaining healthy weight as well. Anyone want a NYC fit partner, I’m all in 🤗🤗🤗
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Is my goal possible? How should I go about doing it?
I’m 5”1 at 115 lbs with a GW of 106 lbs (my weight before my parents’ divorce caused my anxiety and depression to flare then result in binging). I want to achieve my GW in 5 weeks or less, is it possible? I go to the gym at least 4 times a week, I used to focus on cardio but now I focus on resistance and strength training.…
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Looking for Fitness Pal Friends ❤️
Hi fitness friends! I am not new to my fitness pal however, I haven’t been as active and have been unmotivated over the last few years. I am 38, unhappy with the direction of where my weight is going and would love to develop a stronger core ❤️ I wanted to find other friends on here that I could share my journey with and…
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Newbie
Hey everyone im from the UK and just started my fitness for the first time at the age of 37 🤦🏻♀️🤣. Ive began C25K today if anyone is interested in motivating me or vice versa let me know all help will be fully appreciated 😂😊.
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Hello all!
This is my second time on myfitnesspal, which is a great app. I've never had a big problem with my weight, but I do find myself slipping up every few years. Five or more pounds can creep up on you if you're not paying attention. ;) I use it mostly to get my weight back to what I consider my best level. I'm fairly petite,…
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One day of Eating bad
Hello guys! Just feeling a little discouraged today. I worked out all last week and a couple of days actually lost 1000 calls through exercise and ate well. I ate pretty bad over the weekend and stepped on the scale today and the scale didn’t budge from last week :( Any advice on when the best time is to weigh yourself?
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Been there, done that. But THIS is new...
I've tried so many different things in the past. Here are just some: - Joined a cheap gym - Joined an expensive gym - Bodyweight at home only - Competitions with colleagues - Hosted a workout meetup - Ran distance obstacle races - Hired a private in-person trainer - Hired a virtual trainer - Joined a small group gym -…