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Help with clean recipes
I am fairly new to clean eating, I don't eat processed foods at all though. I would like some recipe ideas though - I have red lentils, quinoa, chickpeas, butterbeans, and a load of fresh meat. What can I do with the lentils?
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PALEO DIET with egg, dairy, banana, tree nut allergies HELP!
I want to eat a clean way and fill up at breakfast specifically without eating eggs, bananas, dairy or tree nuts. What suggestions do some of you have? I'm tired of eating sweet potatoes and feel a bit clogged up and heavy after eating them all the time.
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Grab and go breakfast recipes
Looking for something that helps me get out of the house quickly. Needs to be gluten free, dairy free and obviously not full of sugar. Healthy options wanted. If it taste good it will encourage my making good choices. Would love something like a breakfast muffin that I could make a batch and freeze or refrigerate.
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Amelia Freer: Eat. Nourish. Glow.
http://www.amazon.com/Eat-Nourish-Glow-looking-healthier/dp/000757990X/ref=asap_bc?ie=UTF8 Wondering if anyone has read it. She doesn't speak specifically about "clean eating" but that's what it is. She talks about eating non inflammatory, whole foods. A good, very read-able book.
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Calling all Ranch Snobs!
I cant be the only one that LOVES me some ranch! Anyone have "clean" ranch recipes??
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I'm new!!! We're do I start???? HELP!
so I'm trying to lose weight and id love to get some ideas about clean eating! I don't even no were to start? What can and can't I eat???
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Free 5 day clean eating group with meal plan
Hey there! I am actually running a 5 day clean eating group on facebook starting on the 9th. If any of you wanna join it, friend me on facebook and we can get started. :) I include a free meal plan and grocery list too. Hope to see you all there! www.facebook.com/kristina.hooks
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Groceries?
I need a low budget/ low cal grocery list to get in shape for Christmas! I need to learn how to eat healthy and if you have recipes...bonus! I just don't know what to buy/ eat. Looking for 3 meals and 3 snacks! Thanks guys!
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Pizza
I had not had a pizza in over a year and last Thursday I treated myself to a small Dominos. I love pizza and had been looking forward to this for a long time. However I paid for it as my body responded really badly to the pizza. I'm just wondering if anyone has a "clean" pizza recipe or suggestions?
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Supermarket / Store Sadness
Am I the only one who finds supermarket shopping depressing? Every shelf is full of processed crap full of bad stuff that really should not be consumed. And yet to buy any of the "clean" foods I have to go to the specialist isle where I'm paying over twice the price for unsweetened nut milks, bread, vegetable crisps. I try…
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new to clean eating
Hi All....after 3 years and many many pounds lost and lots and lots of working out i have finally realized that it really is about what you put into your body. Not even so much the amount your are eating or not eating but the quality. I have realized that while i lost weight and getting stronger etc, i am not feeling well…
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Question for anyone who doesn't eat sugar-
do you eat molasses? I've been off refined sugar for a week but bought some licorice made with molasses. I'm assuming since it's made from cane sugar it's a no-go. But I know it's has some Nutritional benefits too. Just wondering, thanks! (Oh and the reason I stopped sugar was because I was really abusing it!)
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Hey ladies and gents! A little off subject of clean eating but the two go hand in hand!!!!
I am SOOO excited about this! I Just pre-ordered my Moov Now! Its a fitness coach that talks to you and an activity tracker! If you pre-order before the end of the month you get 1 for 59.99 OR 2 for 99.98!!!! Better hurry though.. Once they start shipping they are $100 a piece! If you just have to have it like me, use my…
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VEGANS
I'm new, and is anyone a Vegan?
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Separate goals
So I am trying to loose weight and my boyfriend is trying to gain weight. I make supper for the two of us and a toddler. Does anyone have experience with this? All I can think to do is add rice or potatoes to his dinner but he gets so sick of it lol.
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Need help kicking my sweet tooth -
We eat "mostly" healthy. BUT I do like a cup of coffee in the am with a packet of sweet leaf stevia. While it doesn't have the impact on the body that sugar does, it seems it sets the tone for the entire day with still wanting sugar or sweetness. Do I just STOP and drink bitter coffee until I get used to it? I feel like…
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How do you DEFINE clean eating?
Hi, everyone! My name is Amy, I'm 32 and I've recently lost over 50lbs. However, getting my eating under control is and will be an ongoing process. I, also, would still like to lose more weight. I'm on Day 18 of my first Whole 30. I like the challenge of it and I'm cooking more than I ever have, which is great. However,…
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Clean eating challenge
has anyone joined the 10 day challenge? I am not seeing much support on the or discussion.
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Retreating from the Main Boards to This Group
I hope this is where I'll feel more comfortable than on the main MFP boards. All the focus on fast food being okay, bacon-wrapped chocolate, so much emphasis on calories and not nutrition, delivered by nonprofessionals with snarky attitudes has driven me away. I love clean eating, and by that, I mean lean proteins, healthy…
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Anne doing the MFP clean eating challenge for september?
I was pleased to see it and even though I clean eat 90% of the time I will be traveling for half the challenge and thought it was an excellent way to try to keep myself honest!! Anyone else doing it?
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Aruba
hello all! Is anyone from/living on Aruba?
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Clean eating, saving money, and cooking faster.
There are time savers and tips that make eating clean convenient and cheap. Here are my shortcuts, what are yours? 1. Can your own food. Soups, fruits, meat, vegetables, jams, sauces, even broth. 2. Freeze a couple of casseroles. 3. Prep veggies when you get home from shopping. They go into my fridge diced and ready to be…
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What do you mean by clean eating?
Hi all, I've been trying to clean eat since the new year and love it, I feel better in myself and lost weight as well. But what is your meaning of clean eating? Mine is fresh veg and fruit, full fat milk and meat etc nothing that has been made to make you feel it's better for you, the fat in milk and meat is fat our body…
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Looking for a weight loss buddy
Hey! I'm a 20 year old clean eater! I want to lose. About 30lbs but I really think I need a weight loss buddy to help me, and to keep me accountable. Ideally we would message or email every day, and keep each other going on a more one to one basis, message me or post here if you're interested! Also everyone add me, I have…
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Warning!! Nuts n more peanut butters
For the past 6 months I have been on a mission to find the perfect peanut butter. A health coach friend of mine recently recommended Nuts n More peanut butters ( which come in a variety of yummy flavors), a macro balanced pb enhanced with whey isolate. Sounds great, right? {Insert deep sigh} So I bought 3 jars from GNC…
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No beans
I'm really interested in eating clean, and toying with reducing meat intake. But all the recipe books I've looked at are very reliant on beans, which I hate. Any thoughts on best ways to make sure I get enough protein?
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dehydrator's
Ok, so I have got my eye on an Excalibur 9 tray..... However I don't know if I would even use it. I'm pretty bad at obsessing over things, purchasing them, and then yup, don't want it once I have it. And an Excalibur is a pretty big purchase. Of course hubby says its a great idea, which makes me slightly doubtful lol. So,…
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Clean Eating for Picky Eaters
I've really been trying to eat clean, but I hate vegetables (except carrots and lettuce). All the recipes I find for clean eating look so gross! Looking for some suggestions on good recipes, ways to "sneak" in veggies; or ways to overcome this mental block about veggies. Thanks
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Vegans?
Anymore vegans here trying to stick to a healthy whole food based diet? Don't want any debates but personally cannot consider animal products 'healthy' (although my reasons for avoiding them are mostly ethical). Trying to find more people to add as friends on here for motivation and inspiration!! :)
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Looking for alternatives to Fiber One products!
I'm particularly vulnerable to their cinnamon coffee cake bars... I know they're full of chemicals and junk... but... but... but. :) I'd like some suggestions for a better choice. Its okay if its a little higher in cals. Does anyone have a recipe for a soft cake-like brownie-like thing... sweet but not too sweet... with…