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clean eating and distance running
Hi all, I asked this question a while ago on the long distance runner forum but thought I would also try here... I've been eating mostly clean (aside from my beloved cheats) for 7 months now and feel much better for kicking the sugar in particular. However, I have a half marathon in September and have always trained with…
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Gluten and dairy free......not by choice
We are a family of allergies. Myself and my 2 younger ones are gluten and dairy free. My older one is gluten free and my husband can eat whatever he wants. We are tired of the salad dressings we can eat. Anyone have a good gluten and dairy free salad dressing recipe or where to buy? We do a lot of vingarettes but miss the…
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New here
Hi everyone...I am new to this site and am recovering from a major adrenal surgery 4/27/2015 I was diagnosed with Cushing at the end of 2014. I had gained almost 100 lbs in a year. Before my surgery I had to go on a liquid fast for 3 days and do a bowel prep that cleaned my whole system. I have been slowly weeding out bad…
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New Group Member | Gluten-free Diet
Hi My name is Sophia. I'm new to this group and I've been looking for support in eating cleaner and eliminating gluten out of my diet which I think has been the cause of me getting sick. Anyone out there on a glutenfree diet?
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Traveling and eating clean
I am new to this and have been doing very well for the last week, felt some detox effects that were not so fun but sticking to it. I am traveling with my Boyfriend to Phoenix for his hockey tournament and am really worried about how to maintain this when I am away from my kitchen and home... Help any pointers ideas etc…
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My current favorite food
So one of my favorite foods right now is ground chicken or turkey pan cooked in white truffle oil, herbes de province, salt and pepper. The meat crisps up/fries and it is so spectacular. You will not regret trying this out. YUM. I ate this with salad greens, strawberries and a quinoa and black bean salad at work today, and…
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Recipe Idea
I'm just trying this one for the first time myself but I found it in an old cookbook that has always been one of my favorites. If there is a way to make it "cleaner" please let me know. IRISH STEW Serves 4 5 medium size potatoes, peeled 2 1/2 lbs lean lamb (we only use locally raised grass-fed and finished lamb, I go out…
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Elimination Diet and the results/ Clean Diet
Well, Tuesday will be 3 weeks since I started eating clean and cutting out a lot of things from my diet. I feel better than I have in years, people say I'm glowing (which I find amusing) and I was down 9 lbs. in 2 weeks & will update when I weigh myself Tuesday. After Tuesday, I start reintroducing foods and write down…
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New to the forum
Hey all, just wanted to say hello. I have been a fan of Robb Wolf for while and have finally made the decision to go paleo. While I know this isn't a strictly paleo forum, I also tend to stick to actual food vs the processed crap you find in the center of the grocery store and Robb is a stickler for eating clean as well. I…
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Clean eating recipes and sugar
So I know there are varying degrees of clean eating, some more cleaner than others. For me, I have dropped processed foods, pasta's, breads, and trying to avoid unnatural sugars. This is what though I'm having trouble with. Mostly in recipes. Quite a number of clean eating recipes have some form of sugar in them, via…
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celebrations
Just wanted to say thank you to all the fantastic auporters I've befriended via the Clean Eating forum. FROM day 1 everyone I encountered was super helpful and supportive. We all have a different reason for being here on mfp and our paths may lead us in different directions, but the journey's the same. So I started out on…
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new/just joined
Hi im leanne iv been looking for new diets/lifestyle change as I want to be healthier and lose some weight so I can live longer for my family. I have decided to be on the clean eat path as this diet is realistic and achieveable and it also fits well for my family as we call can eat clean please feel free to add me I love…
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New to the Group
Hi, I'm Nancy. I've been on my weight loss journey for just over a year now and I've lost 51 lbs so far. Toward the end of last year I started learning about clean eating and GMO foods. I have cut several foods out of my families diet but by no means do I know enough about this lifestyle! I would like to learn more so I…
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Just joined!
HI everyone, Im Juliana! I'm new to this group and eager to accomplish my goals. Started my current weight loss journey a couple months ago and have only seen minimal results. Determined to trim my diet plan a little and get back on track. Have lost significant weight a couple years ago and have gradually gained it back.…
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Looking for buddies to share positive energy
hello, I'm Victoria. Looking for positive people yo keep in touch with and stay on the clean eating tracks. I do love me some Good pasta and this will not be ready. I'm going back to veggie smoothies for breakfast but it's lunch and dinner where I eat poorly. Thanks for you feedback.
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Any quick easy recipe ideas please for gluten,wheat,dairy and soya free veggie?
Hi everyone I've been a veggie all my life but this time last year I found out I was intolerant to a whole heap of foods - gluten, wheat, dairy, soya, quinoa (I can tolerate some dried brands but not others?? But not crisps or flour) sesame or poppy seeds. If I have loads of time I will create something good with some nuts…
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Gayle
Go get low cal recipes. Meet friends. Get in shape.
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What is your favorite food?
The last few days my diet has not been the greatest, and the scale proves it, so I want to get back on track with eating healthy and clean. As I sit here chowing on half an avocado I wonder what is your favorite clean thing to eat (if you say oatmeal then I know you are a liar).
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Clean eating group on facebook!
Hey y'all I have a clean eating/green living page on facebook for support, recipes ect to help me learn and lose weight ( and for anyone else). Just search for Clean and Green and look for the group with the apple next to it! We would love to have more recipes and help!
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clean eating long term
hi all i like the idea of clean eating and the couple of times i have done it i feel great but i find it hard to keep it up long term would love to hear ant tips and ideas on how to keep up the clean diet long term cheers
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Snacks when Hungry on Paleo
I'm just made it through my first week on the Whole 30 day Paleo Challenge, I'm doing better now getting my energy from nuts and sweet potatoes. Does anyone have any snacks they use and anyone have a Clean Protein Powder they use that works?
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Anorexic in Recovery
Trying to get back on track and could use ALL the help I can find!
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Hi from Arkansas
I enjoy organic foods and love to cook. I am using shakes and making my own soups to do a 21 detox program that I am in with a gyn doctor leading.
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greetings
Good Morning I just joined the clean eating group. I have been eating clean for about a month and have lost 7 pounds. I have decided to make this a life event of eating clean and healthy everyday not just for 30 days , but for a life time. This a time to make a life change to eat better and live healthier. I will be…
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breakfast egg white omellete pizza :)
KClassic - Frischkäsezubereitung Pur (Light), 50 g 32 2 0 5 1 2 Generic - 1egg White, 3 egg 51 1 0 11 0 0 Egg - Fried, 1 Egg large 78 1 5 6 0 0 Generic - Champignons Raw, 50 g 11 0 0 2 1 0 Squash - Zucchini, includes skin, raw, 50 g(s) 8 2 0 1 1 1 Spinach - Raw, 20 g(s) 5 1 0 1 0 0 Fruits - Cherry Tomatoes Raw, 55 gram
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Hello To All - Just Joined!
Hope to lose the weight and gain the muscle by eating better, less and healthier!
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Coffee Sweetener Suggestions?
I currently use turbinado sugar and half and half in my coffee, but even a tbsp of turbinado adds so much sugar and calories to my daily goals. Any suggestions for sweetening coffee that won't have as much of an impact on calories/sugar goals?
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hi I am new here too!
hi--- Happy to have found you guys here. I need a tribe I think!!!
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Hello everyone, just joined today...
Hello just wanted to introduce myself. My name is Angelia and I am new to this. I have tried losing weight many times before and have quickly given up. I am determined to succeed this time. I look forward to making new friends too along the journey.
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Clean Eating?
Hi there... new to the group. Just wanted to know exactly what clean eating is. Someone told me being vegetarian is not synonymous with eating clean.