sheenasamdog681 Member

Hi there you can do this go girl

Hi, musiclady, feel free to add me. Well done on your achievements so far

Hi Doug, you can do this. One step at a time stick to fresh foods and plenty of water. Go Doug alway around if you need cheering on!!

Hi there uk friend calling join me if you like. Been on here since June lost two stone three more to go. No interview needed just help.

Forgot to say, keep up the great work your doing fantastic !

I totally agree, it's such a shame your clients couldn't understand this way of thinking years ago. Such a terrible waste.

Hi well done so far! You smashing it if want to message please feel free to take care JayeMiss :-)

I've been the same since my last weight in. Got the egg fast from a fit friend and yippee lost 1lb. Not much but does my head some good. Like you I've tried and will try anything. Don't give in we will beat these rascal calories

I look at the pictures of me at my sons wedding. Not only do they make me smile. I want to look as I did then even with extra wrinkles ha ha. Reading all your wonderful stories helps to. There inspiring and sound just like me, forever trying to keep on the straight and narrow!

My goal is not to buy lots of goodies just incase someone turns up

I always feel like Michelin man, or a stuffed spud in a coat. I have a thin Mac not to bad. But hopefully in 50 lbs time I'll find a coat and look ok!! :) :) have a great weekend fit friends.

I weighed in at 14. 3 lbs this week. Want to remove 1lb each week would be lovely to lose 5 lbs by my husbands birthday in October. Watch this space!

Any recipe new ideas!

I have two apple trees and this year I'm inundated with the fruit

I love long sleeve stuff, shirts,cardigans, tea shirts, think you get the picture. Feel better when covered ! Like you guys, love boots have a beautiful pair of ankle boots I love to wear them under trousers and jeans. The only thing I hate are coats

Well the three pounds added while at my daughters has vanished this week!

I'm ready thanks

Hi there, this is a great place to be everyone has inspired me so good luck and go girl

Hi 50lbs to go so many kind folks on this site please add me :)

Hi there would love to join you even though I'm not a veggie. I really enjoy veggie food :)

Hi there would love to add you. My philosophy to,one day at a time. Good luck you can do it

Hi there, started end of June and just feeling I'm getting the hang of it. It's great everyone is encouraging and it really helps. Good luck just ask a most of the time someone will have an answer. Good luck you'll do it Sheena :)

Hi there love to join in. Know what you mean things are a little different when you've been around a bit :) Need to chase the grandchildren a bit quicker as I haven't caught them yet. :)

You have taken the first step and there are lots of us behind you. Brilliant! Keep going one day at a time, that light has already appeared down your tunnel and each day it will grow.

Hi listen to Petrolhead 75, loads of good advice. You'll get there one step at a time and we are all routing for you. Good luck Sheena UK need a chat I'm listening. :)

That's a fantastic achievement, wow. I only have 50lbs to lose but would love to help. What ever you do keep going and well done.

Hi add me Sheena from Cambridgeshire

Try not to let it get you down. I had a similar problem, and put on three stones. I'm now following a 1600 cal a day eating plan and stayed as active as I can. i'm able to ride a bike and walk but it took time. You'll do it think positive. Sheena

Hi there, I'm two months in and have had the same ppoblem. I started to drink a large glass of water before I eat and it seems to have done the job. Good luck. Sheena UK

So annoying as you need that break but don't worry it will as the others have said go in a couple of days. I find its best not to jump on the scales after a night out. Keep going life's to short not to have fun, Sheena UK