lauamy96 Member

CROP DUSTERS. STOP FARTING AND WALKING AWAY

Fell off my lofted bed 2 days ago (hurray for college twin XL beds), now trying to take selfies of the bruises on my arm and hip and ribcage for the cool progress pixx

Eating half a pound of Mike and Ike while watching Hell's Kitchen as I wait for my friends to get ready.....

1. My friends and I are going to have a Disney movie marathon, not watching the superbowl today. 2. We ordered over $60 in pizza and wings for the 4 of us. 3. I hope we can watch Tarzan twice.

My friends and I went to brunch today, but since we can't legally order alcohol yet, we brought champagne in a coffee mug and ordered orange juice to make our own mimosas....

When a dude asks me if I need a spotter when I clearly don't... Like if I'm doing goblet squats or bench presses or chin ups. Why. Also when I'm checking myself out in the mirror and there's 50 feet of mirror space around but the person decides to stand right in front of me... Excuse me I'm trying to check my gains.

I've been drinking my roommate lemonade and I said I haven't been drinking it because I take enough of her food. She thinks it's slowly evaporating.

Are you not seeing results or not seeing results as quickly as you want? Try taking measurements instead of weighing yourself. Weight tends to fluctuate. Also, make sure you're logging accurately, even small snacks, every extra bite adds up. If you are doing as much exercise as you claim and eating only 1500 calories, you…

Basically... I was new so I thought more = better. There wasn't a day I was not sore that summer lol.

Lol yeah, instead of resting every other day, Ijust did ABABAB and cardio on Sunday. I was determined haha.

My mom and I did StrongLifts together last summer, she was 44. She followed it exactly, and I did it 6 times a week. She's still continuing the program actually, but has not added extra weight, just wanted to maintain. She went from a 50lb bench to now a 80lb bench so it definitely works.

If you eat more calories than you burn, you'll gain weight, whether it's fat or muscle. Check your eating habits. It could also be water retention if you've had a lot of sodium

75lbs. Currently at 85lbs and going to stop at 90lbs. But I am 5 feet tall so it's gonna be a normal weight lol.

@Lizarking So how did it go?? What'd you do and how much water did you retain? Just curious

I finished a box of Mini-Wheats in 2 days. I'm sad now because I have no more for tpmorrow morning.

The diet is called, raw til 4, not fruits til 4. You can still have nuts, veggies, and overnight oats, many other raw vegan stuff. Lmao. Edit - realized @livingleanlivingclean said the exact same thing.

For America, $90, but it's always on sale so more like $75. $75 of what I think tastes like crap ugh

Optimum Nutrition Pro Gainer, over 600 calories per serving. Dymatize Super Mass Gainer, 1300 calories per serving

All that supplementation is really unnecessary and honestly, a waste of money. If you need a pre-workout boost, drink a cup of coffee or a cup of black tea (not a sugary latte, coffee, lol). There are high protein foods low in carbs and fats like cottage cheese and fish. If you're just starting out, focus on nutrition and…

Still +0, I'm safe.

I think it's creepy when guys hit on me at the gym bc, according to my sister, I look like I'm 12, and if you're hitting on a 12 year old you got problems.

Every time I eat too many bread sticks or garlic knots from Pizza Hut or too much mac and cheese I retain a lot of water the next day. Also if I eat too much pasta during the week before a marathon. Just carb up, works for me lol.

I was a fat for a premie, 6lbs, and also a fat baby -- I wore 18 month old clothing at 12 months old haha bc according to my mom, she kept on feeding me. But I was really scrawny growing up, always 15 - 20 lbs underweight because I was a marathon runner, on the T&F and swim team in high school, and never really enjoyed…

That's sexy af. Definitely my go-to tactic for seduction.

Funny because I've also asked people who I did not meet in cannabalism chatrooms to eat me and I'm alive.

THEY HAVE PUMPKIN SPICED MINI WHEATS CEREAL. DO YOU KNOW WHAT HEAVEN IS? THE MILK IS LIKE A PSL. Mini wheats and PSL all in one?

I just hung there for a bit until I mustered enough courage to drop down lol.

Today I was waiting or a guy to get off the bench and I guess I was staring bc he's like, excuse me do yoi need help? And I told him I just needed the bench to give me a boost to reach the pullup bar (bc I'm like 3 feet tall). He stood up and I thought he was gonna slide the bench over, but he just walked over and picked…

You need fat and protein in your diet.... it's too high in sugar and carbs. Also 10 bananas??? I hope that is a typo. Instead of 10 bananas, try a banana with some PB and some eggs... for example.

Also, make sure as you gain weight, you up your calorie intake, because you'll be burning more. for the same activities