gotu52 Member

Name: Sarah Age: 55 Height: 5' Start Weight: 199 Goal Weight: 195 Weigh-ins: June 5th: June 12th: June 19th: June 26th: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week: Didn't meet my goal in May :/

Becca I really like the Astoria rocks tradition. It's so magical and creative. Hello and welcome to all the newcomers. Well today is the day after my first big bike ride and I have huge bruises on my inner thighs and a little back pain but better than I expected. I went to the gym with my daughter for a 45 minute weight…

Thanks KJ I am already feeling it. I forgot to include my pics. My daughter came with me: <3 Sarah

Thanks everyone for the anniversary wishes! Just completed my first big bike ride - 3 hours. And it is true that wearing bike shorts is better than the seat covers. All my parts are good! My arms and legs are sore and I know I will pay tomorrow but this felt great! Have a great Saturday everyone! <3 Sarah

Today is my 27th wedding anniversary. I have arranged my day to be able to eat a special meal tonight. I told my DH this morning that he was very lucky to have had the privilege of me for 27 years. I wonder what his inside voice was saying lol! Love seeing everyone's goals - very Inspiring. <3 Sarah

Thanks Barbie for the June thread. June goals: Weight: be under 199 by end June Be able to bike 3 hours in one shot Continue exercising daily

Katie I used to closet eat all the time. Now it is very rare. I am so glad those days are behind us. If I need to eat some crap from time to time, then I work it into my day. This gets rid of the concept of dieting and cheating; two words that for me don't belong in a healthy lifestyle. Just made a lovely and colourful…

Just figured out how to sync SWORKIT with MFP so my workout calories sync automatically. Need to work a bit harder as I am barely staying under 200 - at 199.2. If I could only apply my discipline and motivation I have for exercise to what goes in my mouth; I would be set. Have a good day everyone. <3 Sarah, Ontario.

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Name: Sarah Age: 55 Height: 5' Start Weight: 200.6 Goal Weight: 196 Weigh-ins: May 1: 200.6 May 8: 199.8 May 15: May 22: May 29: 199.2 Weight -/+ this week: Weight -/+ this month: 1.4 lb Successes / struggles: Had a very stressful month with flooding in my home and I was very stressed and sick so I am happy to be in…

Ramping up for biking this summer. Bike is getting a tune up, shorts are bought so hopefully I will start with my first 3 hour ride next week. Have a great long weekend US friends! <3 Sarah

KJ I try not to feed negativity so I walk away or change the subject unless I really need to engage in the subject. In those moments I try and it is not always easy, to remember all the things I love and appreciate about my DH that at times I can cut him some slack. Worked out at the gym early this morning, ate well and…

PIP Happy belated, hope you had a great day and all my best for the next year! TGIF is all I have! Sarah, Ontario <3

KatiaHope your drive is smooth for you today. Becca You are an interesting writer. Look how many of us like hearing about your food bank stories. And how kind you are with your neighbour! Machka great news on your results! What a relief. Welcome MrsKeiper So today is a big event for me at work, it is our 25th Anniversary…

Paula so sad to hear that tragic news. Prayers to all in your community. Did 60 minutes on the bike. Was in a crappy mood all day, then had a massage and now feel better. Have a good evening everyone.

Lanette Weird mouse story, hope you find it lol! I have planted corn but am very worried about raccoons and my search on how to keep them out says 3 main things: electric fence, shoot them with a gun, use a radio for a short time as they get used to it. Now I wish I didn't plant corn. Anyone have any ideas? I will go with…

Heather I just heard about this too. I will never understand the total lack of care for human life. My heart is with all those affected :'( Welcome garnetann, Brkhart, carolpa1, clowe Barbie I like your comment ongiving up food as a source of recreation Lisa I believe in CICO. Although I will eat anything, this forces me…

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Hey everyone, been off the grid for the last week. I feel very disconnected from all of you. Just read everything. Wow our lives move! Hugs and praise to all for the great work you do each day. Sarah

At this morning's weigh in: 199.8. I haven't seen onederland in years. Hi Re, let's do coffee!! Hope everyone has a great day. I am working from home and then driving to see a concussion specialist. They are located where our Ottawa Senators NHL hockey team plays, in the Canadian Tire Centre. Funny and makes sense. As I…

Name: Sarah Age: 55 Height: 5' Start Weight: 200.6 Goal Weight: 196 Weigh-ins: May 1: 200.6 May 8: 199.8 May 15: May 22: May 29: Weight -/+ this week: .8 Weight -/+ this month: .8 Successes / struggles this week: Happy to be in Onederland! I didn't have too many struggles with food or exercise. I just don't feel well. Lots…

Good morning. WellI think the worst is over for us. Today is the first day in weeks that I don't see the red weather warning on the Weather Network site. The river behind our house overflowed but is still far from the house. So I am planning a retreat day at home. No technology just reading, listening to relaxing music,…

Hey, we are under a serious flood watch. It is for many areas in Quebec and Ontario. We are still dry but I am keeping a close watch on the river levels behind my house. I pray for a lull in the rain. Every moment it doesn't rain, the waters recede. But the opportunity here for me is to practice eating well even during a…

Claudia SIFF sounds amazing. We have TIFF in Toronto but that is 4 hours away. We have a very small one in the town I live, only one weekend lol! I love the quality and diversity of films at these festivals. Have a great time! Welcome Elisha, Renee Margaret Wonderful news Jane I applaud your motivation Katie Congrats on a…

Toni, Karen, Sharon <<<giant hugs>>> Welcome Jagbug, Gale Re Congrats girl. You did it! So proud of you. Lanette Love the bee info lol! Meg Hoping everything goes well for you. Dana We are having the same problem, hope you stay dry. Katia Sounds like a very stressful situation. You will model kindness for this person…

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Joyce Nice to have your new windows in - looking forward to the pics Kim Sounds like you have a good summer schedule Ruth, Moma, Anya, Jane Welcome Paula Y Great goals! Meg and Toni <<hugs>> Beth May will be better! Sue Can't wait to see the pics of your baby goats Sharon Thank you and I hope your back feels better. Leigh…

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Name: Sarah Age: 55 Height: 5' Start Weight: 200.6 Goal Weight: 196 Weigh-ins: May 1: 200.6 May 8: May 15: May 22: May 29: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week: