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A Happy 4th to all my US friends! Sarah
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Lisa I hope you feel better I have not felt like participating in this group for sometime. I am trying to hang in. It is not a reflection of anyone here and I am doing fine. I think it might be a combination of choosing how I want to spend my time and also not having much free time. I am hardly on Facebook either. Now that…
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To all the Canadians here <3 Sarah
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<3 Sarah
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<3 Sarah
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<3 Sarah
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Name: Sarah Age: 55 Height: 5' Start Weight: 199 Goal Weight: 195 Weigh-ins: June 5th: June 12th: June 19th: June 26th: 199.6 Weight -/+ this week: Weight -/+ this month: Successes / struggles this week: Can"t get my groove back, lots of stress at work but no excuses. Have now stayed the same for 2 months :/
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<3 Sarah
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:) Sarah
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:) Sarah
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B) Sarah
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:) Sarah
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Love all your stories. Your hard work is inspiring! <3 Sarah
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<3
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Happy Birthday Becca!! Just off a 12 hour shift and dead on my feet. Good night ladies. <3 Sarah
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Lanette Awesome job at the gym! Ginger Thank you for sharing your story <3 NYKaren I had a tough day too so thanks for the quote. Hope tomorrow is better for you :) Beth So sorry to hear about your husband Barbiecat I'm going to get that book. That has me written all over it! Except the binging. So today was good until 3…
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Hello, went to the gym this morning: stationary bike, stair master, elliptical and stretching. Now just waiting for the air to kick on. From way too cold and in normal Canadian fashion; we now have a heat alert. I say our weather is like a menopausal woman! Will be having veggie burgers with corn on the cob and cabbage.…
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Welcome Patsy Dana Feel better :) Penny Nice potato garden and beautiful pics. Just came in from 4 hours of working in the garden. I was out at 0630 to beat the heat as I get heat stroke quick. So I am finally done the vegetable garden, now I can sit back and relax. Just kidding, now I can weed! I love the serenity of…
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Lenora You are a knock out and the outfit is gorgeous! Did a shorter bike ride today, just two hours. My back was bothering me so I think I need to build up some capacity. I'll try 3 hours next week. So far, I feel ok. I have ordered a bike computer so I can see the speedometer, odometer, calorie count etc so I can be even…
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<3
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Heather Thank you for your inspiring piece on living together. I especially like the idea of extending the rules of politeness to family. Very insightful! Allie Thinking of you. I know there is a lot of advice coming your way. You will do what is best for you. My only hope for you is that you consider your safety at all…
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Welcome Liz-Anna Carey I need your goal of eating out less, that is always a problem for me Michele LOL regarding drinking what you eat Lanette That tour sounds amazing. I am very interested in propagating plants and growing difficult things. Mia Aw poor you. That does not sound like a fun time at all :/ So the risotto I…
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Barbie My DH is a serial health gadgetist. He buys all kinds of healing technology, uses them a few times and leaves them wherever he last used them. I could open a healing center lol! Michele thanks, I like the pool idea. I did some yoga this morning. My back felt better but it hurt my neck hahaha. KarenOntario Welcome…
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Looks like another windy rainy day here. I have moved offices at work. I work in a hospital. I am slowly transitioning out of my job of 20 years to a new one but until they find my replacement, I am doing both. I have been doing this for months so it is going to seem very easy to do one job lol! I have a window which is so…
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Name: Sarah Age: 55 Height: 5' Start Weight: 199 Goal Weight: 195 Weigh-ins: June 5th: 199.2 June 12th: June 19th: June 26th: Weight -/+ this week: Weight -/+ this month: Successes: biked for 3 hours for the first time Struggles this week: Too many working lunches.
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Felicia Hello and I hope your back feels better :) Leigh Congrats. What an accomplishment. I don't know if you remember the weight equivalent chart but 60 lbs = an elephant's pe___. I hope you are not offended. I thought it was funny. I attached it below again. Alexx Wow 100oz, I can hardly get my 64oz done, good for you!…
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I am grateful for the roof over my head, clean water to drink and my education!
