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Hi, my name is Lori and I am 51. I started on mfp in September and have lost 45 pounds. I have reached my goal but am more that happy to encourage anyone to help you meet your goals. Feel free to add me as a friend.
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I also want to add that I am 5"4" and used to weigh 165 and now weight 120 and have kept that weight for the past 3 months.
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Do you have cheat days? This is what works for me. I have a hard time going under my 1200 calorie a day goal but what I do is cheat once a week. I eat whatever I want. I also change up my exercise so I keep my body guessing. I do go under calories quite a bit but what works for me is to keep my body guessing. I hope this…
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Hi Everyone, I just joined this group a few days ago and decided to post. I am 51 and have been on mfp since September. I love this site and have found it to be so motivating and I love the support from all the mfp people. This has not been the best week for my, I have been sick with bronchitis and it is getting me…
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Wow you look absolutely fantastic. You have done a great job. You should be so proud of yourself. Thanks for sharing.
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You look absolutely fantastic!! You have worked hard and you have done an amazing job. You are one hell of an inspiration. I am so proud of you and you should be proud of yourself. Congratulations on a greaaaaaaaaat weightloss. You are awesome.
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I have been thinking about quitting but that is as far as I get. I think quitting will be the toughest thing I will ever have to do in my life and I am not up for it yet. Anyone that has quit I would love to know how you did it. It does seem so hypicritical to be eating heallthy, exercising and then light up. It is tough…
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I am 51 and have had great success with this website. Feel free to add me as a friend. I am on mfp everyday and will support you as much as I can.
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You look fantastic! Your body is so defined it looks great. Thanks for the inspiration.
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Wow you look fantastic! You have worked hard and it shows. Nice going.
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That is great!! Love it.
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Wow you look amazing!! You have done a great job and you look fantastic!!!!!
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Wow those look awesome. Thank you for sharing. I know what I am making tomorrow, or maybe even today!!!
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You look great! You are doing a good job and it is showing. Keep up the great work!!!
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Wow you look fantastic!! Great job! Thank you for posting and giving me inspiration.
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You look amazing!! Great job you should be so proud of yourself for all the hard work you have doing and how you look. You have done a great job and it shows. Congratulations!!!!!!!!
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I am 5"4" and have lost 22lbs on mfp a total of 35lbs since I started dieting and want to lose 10lbs more. I am 51, feel 29, but have done it. Add me as a friend if you would like, we all need all the support we can get.
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You look fantastic!! Great job and thanks for sharing.
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I love them both too but I would pick the 2nd one.
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Wow you look stunning!! You have done a fantastic job!! Thank you for sharing your inspiration it really helps keep me motivated.
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Wow you look fantastic!! You have done a great job and it shows. What a difference!
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Bump
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Great post. Thank you for sharing. I have got to work on my smoking. Thanks for the inspiration.
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You look fabulous!! Great job and glad to see you are maintaining your weight. Thanks for sharing.
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Congratulations!! You look great and are doing a super job!!! Keep up the great work.
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You look fantastic!! I am hoping to get there soon. Thanks for the inspiration.
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Great post and thank you. I am still mentally thinking I am fat and I am down to 128lbs. I know it is just because my stomach is not toned and I know it will come with time and hard work. Thanks for the support!!!
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Wow what an accomplishment and you look awesome!!! Congratulations you have done a great job and it shows.
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Wow you look fantastic!! Great job and thank you for sharing and giving us all motivation to keep on track. Fantastic work. You should be so proud of yourself. Congratulations!!
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Congratulations!! You look fantastic. Thank you for sharing and giving us inspiring us all to keep going.