ljholmann

Thank you for the advice. If you guys have any recipes for low carb side dishes, please share. :happy:

Happy Birthday! It's my nieces birthday too!

Would love some quality time without cell phones & video games. Just some qulaity time would do.

I get some confused looks when I go to McDonald's and order an Egg McMuffin with no egg. It still has canadian bacon & cheese on it, but this really seems to confuse them.

Aside from my body, of course, I would say my height, my freckles, my smile lines, the gray hairs that are slipping in when my roots need to be re-highlighted.

WOW, do I need to say more... WOW, I think covers it. Awesome work.

Nope, he out weighs me by about 70lbs, but he is also almost a foot taller. He is 6 foot even and weights 195. I am 5'1 and weight 123.

I love Jillian Michaels Ripped in 30, I never did do the 30DS, thought about buying it just to alternate DVDs. But LOVE Ripped in 30.

1.Navel Oranges 2.Gala Apples 3. Blue Diamond Almonds with Sea Salt 4.Hunt's Fat Free Chocolate Pudding Packs (for that Chocolate fix) 5.100 Calorie pack Orville Redenbacher popcorn 6.Dannon Activia Light/Fat free Yogurt (various flavors) 7.Quaker Instant Oatmeal 8.Swiss Miss No sugar added hot chocolate (for that…

I know that they make these in a DD cup, not sure about any larger though.

I like you in the past have had to use multiple bras to get the support that I need when working out; but I have found what I think maybe the most perfect sports bra. I love this thing!!!! :love: Under Armour Women's Endure High-Impact Sports Bra (D Cup) $49.99 Here is the ad: Hit the gym hard in this super-supportive,…

CJ=A/P Supervisor for local government DJ= Running a non-profit animal rescue

awesome, looking good! :smile:

At my heaviest 146, I wore a 34D, at my thinnest 114 I still wore a 34D. In high school at 101, I wore a 34D. Mine are just there. I think that it depends a lot based upon if you had them before gaining weight or not.

I have two Doberman's Ava & Raven. I had to put Diesel my red Doberman down this past Thanksgiving. I am still heart broken. I have 1 cat Sphynx and 2 horses Hobo & Shy. I really, really miss my Diesel & feel as though my heart breaks each & everyday that I get up and he is not there.:sad:

I am 5'1ish. I currently weigh 123lbs. I am trying to get to 105. I am curvy, but a small frame, so I think that 105 is a good goal for me. I have been down to 110 before and was still not happy. My highest weight has been 145. Not having a thyroid has caused the weight to drag off this time, so I am trying to workout more…

It depends upon the exercise for me. If I am doing a circuit training DVD, I would prefer to be alone. If I am walking, I would prefer to have someone with me, I tend to get bored. I'm not up to running yet, so maybe that will change.

I log it as circuit training. I was doing the JM Ripped in 30. Had to take a break though, I have a bulging disc in my neck & a pinched nerve. I can't wait to be cleared by my doctor to start back. I could definitely see a difference and I don't want to start over.

I'm not sure, I usually try to watch the calories & fat, but I have often worried if I need to pay closer attention to the other things such as carbs/sugars, etc...

I usually take an hour for me after work, the rest of the afternoon is up for whatever, but that hour is mine. I asked my husband to work out with me & he looked at me if I had asked him to do something horrible. I feel one hour can be mine. If your hubbie is willing to work out with you, I think that is wonderful, if not…

This:explode:

To go swimsuit shopping wihtout feeling that I am going to have a nervous breakdown in the dressing room. Last time I had to wear a swimsuit, I cried. :cry:

Today in the breakroom Krispy Kreme Donuts, in the month of December I have turned down 6 office Christmas parties.

Ok I have to ask, does the same amount come out that goes in?

Would this strategy work for women as well?

You look amazing. Great work!

Bratwurst or any type of processed meat. :sick:

Absolutely, I am friends with my tattoos artists, I go on vacations with them etc... and I still always tip.

I have Ripped in 30, I haven't tried any of the others, but I really like this one. I am finally in week 4 and can see some results. I hope to get some of her other DVD's for Christmas. I think someone else mentioned checking out DVD's from the library. I hadn't thought about it, but that would be a great way to try new…

Absolutely gorgeous!!