GrammyNanner Member

You may add me, support here is wonderful.

I agree with manique45. Tootsie Pop's kept me from munching on road trips. Yes, it's sugar but only 60 calories and they take a long time to eat. A dietitian/nutritionist told me about them years ago. It beats hundreds of calories in chips, etc.

Amy, nuts, apples, frozen grapes, frozen Greek yogurt bars-things that take time to chew or eat. Also drinking water, coffee or tea.

I agree...WOW! Yes, Hank's look was priceless. Sunday evening can't get here fast enough.

Try skinnytaste.com. We've enjoyed anything we have made from this website.

Just sent you a friend request.

We use Quinoa and there are so many free recipes online.

I recently started using Fitbit Zip and am very pleased. I have no need to monitor my sleep, so I didn't purchase the Fitbit One.

Please add me, I have over 100 lbs. to go.

Yes & I use my Albuterol inhaler 1 hour before going to the gym.

Sent a friend request and glad to help you.

Just sent a friend request.

Hi, anyone may add me. I'm 56, not quite halfway to a healthy weight.

skinnytaste.com is our "go to" website for tasty, healthy meals. If you don't find it in the recipe list, she has a search bar on the home page. We have never made any of her recipes that we didn't care for. Entrees to desserts, etc.

I use Accupedo.

Not too many, because I'll gain weight or maintain.

Hi, I sent a friend request.

Feel free to add me.

Hi, I have 161lbs. left to lose, I'm in!

Most of the time, no. If I make a habit of it, I either gain or maintain. Weekdays I burn 700-1000+ caloriea on cardio machines at a local gym. Each of us has to find what works of us.

skinnytaste.com is my "go to" website. She has healthy, tasty recipes.

Edy's Slow Churned is my favorite! So many fantastic flavors, yummm.

You may add my if you would like to.

Hi, feel free to add me. I'm a retired Emergency Care RN.

I weigh meat after it's cooked.

Hi, feel free to add me.

Hi, I've lost 130 of 260 pounds. Welcome to MFP :-)

Welcome, you may add me. Australia is on my bucket list!

What a fabulous transformation! Your response about accepting compliments was an eye opener for me, thank you. I've lost 130 of 260 pounds an am not handling them well. Hope to be able to post before & after photos some day. You are inspiring!

Hi, you may add me.