ksizzle911 Member

Have been on MFP for years, but recently have been back in the game and looking for some friends who are active nowadays (many of the friends I have on here haven't logged in for several months). Need some motivation and interaction with others who are as into this as I am!

@ chieflrg I'm guessing about 37??

One thing I'd like to add is that I guarantee that you will find PLENTY of low carb, gluten free on skinnytaste.com. Truly a fantastic site. May take awhile to go through it all, but totally worth it!!

I'm adding a link for you to one of my favorite websites. It's called skinnytaste.com. The URL attached is that for all the gluten-free recipes she has on the site. I've made tons of recipes from the site in general and never found one I haven't liked. I hope this helps you find some new and interesting things to try. I've…

I have 4 total. The most secret one (which I actually wish I could show off more) is on my upper thigh. Great spot to hide it if need be =)

I have one for Broccoli-Cheddar Stuffed Turkey Meatloaf (it's seriously amazing) 1/2 cup chopped onion 1/2 cup dry quick cooking oats (I used Quaker) 2 large eggs 3 tsp worcestershire sauce 2 tsp chopped garlic 1-10oz package frozen, chopped broccoli (make sure to let it thaw completely and drain any remaining water from…

Uh yea......I live in Wisconsin. Beer, cheese and beer brats. Recipe for cardiac arrest

@karley Nice cleavage :wink:

@shellgetsift Peekaboo! Can't really see me! hahahahahaha

Amazing transformation!!! You look incredible. Congrats on all your success and my best wishes for the future!!! :flowerforyou:

You look incredible!! Congrats on your success and good luck with the remaining 24 pounds!! I'm sure you'll get there in no time!!

Yes you should stop.....if you're serious about losing the weight. Alcohol will severely disable your metabolism. If you want to still enjoy a few, that's fine but binge drinking is not going to allow you to lose the weight. As much as it may pain you to do so, stick to light beer. And nowadays they have lower calorie…

Earlobes x 4 on each side ( I usually only wear earrings in the 1st holes) Cartiledge on both side Tragus on the left side Rook on the right side Nose Tongue Both Nipples and.....the "hood" ;)

Oil and balsamic vinegar is really good. Also, Kraft makes a light toasted sesame dressing. I love it and thinking it might be good on a salmon salad.

Religiously. Every day. For almost all foods, except when I'm using measuring cups.

This was a smoothie recipe previously submitted on MFP that I have tried and I think is really really good. And before you get grossed out, just let me say that once you blend the cottage cheese in the smoothie, YOU CANNOT EVEN TELL IT'S IN THERE!! =) 1/2 cup lowfat cottage cheese 1/2 cup nonfat milk 1 scoop chocolate…

How are you figuring out your calories burned? 1st-Don't trust the machines. They are not accurate most of the time. 2nd-If you use this site, they usually over guesstimate on calories burned for most exercises. The only true way to determine how many calories you are burning is to use a Heart Rate Monitor (HRM) If you are…

First of all, you NEED to be eating more than 1,200 calories a day. That's probably why you're losing so fast. It may seem awesome now, but eventually it will work against you and your weight loss and metabolism will slow down. I'd highly recommend searching the forums on here "how to calculate your BMR and TDEE" It will…

I absolutely do not believe in getting flu shots. And it should be left up to each person to make their own decision regarding doing so. If a parent decides to not have their children immunized, that's their right.

Hi I'm Kelly. I have lost 71 pounds and want to lose another 49. I was just thinking to myself today how a lot of my current friends rarely ever comment on my updates even though I religiously comment on ALL my friends' updates. I have some really great friends, but looking for more people willing to give me support as…

I use the Polar FT4. I've been told that using one without a chest strap (this one has one) is not as accurate. I love mine and best part is, it's waterproof. I've had mine for over a year and found it on Amazon for $70 (jncluding tax and shipping). I would highly recommend that one. It's a good starter and pretty basic…

mysterious

You look amazing! Congrats on all your success and best of luck in the future being able to keep it off and live life how you want to!

I have been doing Turbo Fire for quite some time and I'm still 50 pounds away from my goal weight. Its tough but totally worth it. They have one of the instructors on the DVD that does low impact so if you can't quite go full force right away, its no big deal. I've always been pretty athletic, even though I'm overweight,…

Each and every one is different. Where I live, the Planet Fitness is brand new. It's always super clean, never smells bad, the staff is friendly and helpful and all the equipment is awesome. I think that you need to specifically check out the one where you live to make your own judgements about it. Yes, they do have an…

Just remember that losing inches is as important as losing the weight. I would highly recommend measuring yourself once a month too so you can better track your results. Losing 5+ inches in a month with no weight loss is still a victory in my book!

I also have a Polar FT4. I love it. Easy to use and program and plus it's waterproof! I found mine on Amazon for about $70.

In a relationship for almost a year. Was single for 5 years before that.

You look AMAZING

I've done the 3 day cleanse using Shakeology several times. You can go to teambeachbody.com to read more about it, but essentially what it entails is having 3 shakes a day plus a large salad with grilled chicken or fish for dinner. You can choose to have 2 servings of fruit a day (for those needed additional calories) and…