Replies
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Awesome job! You look fab, I am suppose to start turbofire/clx hybrid tomorrow but you're making me want to do insanity instead.
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I just finished wk5d2. Thinking about adding p90x or clx.
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I ordered the dvd's last week and I can't wait for them to arrive. I am on wk3 of c25k and I plan to incorporate it in w/ the zcut workouts.
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Good Luck!
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I totally feel you. I ate too much ice cream today.
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Survivor - Burning Heart
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I am doing the Eat To Live plan and my skin is clearer and brighter and so are my eyes.
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LOL
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I am on the recovery week. I haven't seen so much progress but my diet has completely changed so I know I'll see more progress in month 2. Good Luck all!
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Thanks!
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Cool, thanks!
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I just started this like a week ago and I really like. @lisabinco That's awesome!
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Cool challenge. I am in too. I've only had 1/2 a banana so far.
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Wowwwww!
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Yeah, I get the runny nose but I have sinus issues so....
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I think it works. I am on week 2 but my diet sucks right now.
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i am interested too!
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P90x shoulders and arms and hopefully some yoga before bed
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Her butt is flat. Get Brazil Butt Lift instead.
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watp
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http://v.youku.com/v_show/id_XMzk4MTU1OTU2.html
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I am on wk 3 haven't noticed any drastic weight loss but I am not doing any strength training yet. 4 inches off thighs? I'll take that.
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I've heard exercise helps so today I did Yoga. I think it helped. It's not so bad anyway(staying away from dairy).
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yoga brazil butt lift bum bum jumping jacks interval workout @ nowloss.com
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South Georgia.
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You should try edward jankowski's escape your shape workout. I am doing a modified version and I've noticed a difference in my thighs.
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walk or run/jog on flat surface no hills/incline jump rope or jumping jacks in you can don't listen to these skinny girls telling you to lift heavy weights...all that's gonna do is build up your quadriceps making them look even bigger. try to lose some of the fat first then lift to tone or whatever. Good Luck!
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That's great. I am def. going to incorporate more walking into my workout schedule.
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^^^ lol lol Yeah, that's it.
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Melyssa Ford
