What is or was your exercise for the day??

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  • graelwyn
    graelwyn Posts: 1,340 Member
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    110 minutes of cycling.
  • edena1987
    edena1987 Posts: 66 Member
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    45-60 minutes on the elliptical.

    Debating about getting a ballet conditioning DVD. I take barre class 1-2 times a week and I can really see a difference in my body. Anyone have any great dance-related DVDs?
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
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    Ran 3 miles. It was rough, partly because I ran 5 miles for the first time day before yesterday, and am still feeling that, and because it's too dang hot for April! :tongue: Should have gone earlier this morning!
  • NicoleSchimmel
    NicoleSchimmel Posts: 162 Member
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    Tried out JM Buns and Thighs for the first time today :) Burned 377 calories :smile: :smile: :smile:
  • beth40n2
    beth40n2 Posts: 233 Member
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    I did 50 minutes of Kettle Worx kettle bell workout. Then I did housework, cooking and cleaning kitchen for two meals.
  • Athijade
    Athijade Posts: 3,250 Member
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    I did some Pilates... it was supposed to be my day off by I was almost twitching with the urge to do SOMETHING!
  • tenunderfour
    tenunderfour Posts: 429 Member
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    45-60 minutes on the elliptical.

    Debating about getting a ballet conditioning DVD. I take barre class 1-2 times a week and I can really see a difference in my body. Anyone have any great dance-related DVDs?

    New York City Ballet Workouts I & II
  • ebonyrose316266
    ebonyrose316266 Posts: 48 Member
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    yoga
    brazil butt lift bum bum
    jumping jacks interval workout @ nowloss.com
  • Il_DaniD_lI
    Il_DaniD_lI Posts: 1,593 Member
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    ran 3 miles. should have done more but feeling lazy :drinker:
  • HelloSweetie4
    HelloSweetie4 Posts: 1,214 Member
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    I was going to be bad and not exercise today, but I just got bored in the office at work and did 50 jumping jacks. I'm thinking of moving on to sit-ups now lol
  • Chocolatewoman
    Chocolatewoman Posts: 91 Member
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    Today I walked 69 blocks in New York....from 86th street down to 17th street.

    I'm so done on multiple levels.
  • AKSmothers
    AKSmothers Posts: 8
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    4.5 miles on the treadmill....3.8 mph.....uphill....ave heartbeat 147.....1 hour 7 minutes.....burned 700 calories.....
  • cowgirlslikeus86
    cowgirlslikeus86 Posts: 597 Member
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    7 very wet miles of running in the rain...
  • DominiqueSmall
    DominiqueSmall Posts: 495 Member
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    yoga
  • wonderwomanwannaB
    wonderwomanwannaB Posts: 111
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    100 jumprope - 50 kettlebell swings (25lbs)
    80 jr - 40 kbs
    60 jr - 30 kbs
    40 jr - 20 kbs
    20 jr - 10 kbs

    100 squats (5lb weights each hand, 50 with curls, 50 with military press)
    50 lunges each leg (25 forward, 25 backward)

    15 minutes hulahooping

    Had to keep everything short and in my apartment for finals studying.
  • shbretired
    shbretired Posts: 320 Member
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    Zumba-1 hour
    Exercise bike 20 minutes
    5 different leg weight machines-12 reps x3 times each
  • cndslee
    cndslee Posts: 256 Member
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    today I ran .. not fast... but I RAN for 3.5 miles!!!! YEA..
  • jjelizalde
    jjelizalde Posts: 377 Member
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    I tried the kettlebell body shred today for the first time. I don't know how to log it but I liked it.
  • msdrogo
    msdrogo Posts: 5
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    A basic 5 mile run in the brisk early spring cold bout 47 minutes....
  • FlyByJuly
    FlyByJuly Posts: 564 Member
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    My "exercise" so far today has been:
    Mowing 2 lawns
    Raking 2 lawns
    Washing a car
    After a nap, I might do some actual workouts. Maybe.

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