Skip to content
  • Register
    • Viewing the message boards in:

    What is or was your exercise for the day??

    1…4445474950…247

    Replies

    • Posts: 77 Member
      p90x Plyo tonight..
    • Posts: 8,980 Member
      Hill/Speed intervals are planned
    • Posts: 155
      20 mins of elliptical
    • Posts: 205 Member
      Row 1k

      Crossfit WOD--4 rounds:
      Wall Balls 14lb
      30 situps
      400m run

      Skillwork: find max Box Jump--I can clear 30 inches...soon I'll be dunking! haha
    • Posts: 1,809 Member
      60 minutes on the elliptical
      30 minutes on the stationary bike

      I need a nap
    • Posts: 56 Member
      walking and cleaning, worth 365 calories allegedly. pathetic? indeed.
    • Posts: 2,917 Member
      A triple dose of c25k week 3, then walk until my legs fell off, which they did..in the pouring rain and heavy winds. Was all set to give up as I was drenched and freezing..shivering cold freezing, but " Sanctify yourself" (By simple minds)came up on the iPhone....and I guess I just had to "Sanctify myself" and kept going until my legs fell off. Literally.

      Proud for not quitting, but a dumbass for overworking my knees and catching a really bad cold.

      ho hum.
    • Posts: 96 Member
      60 mins elliptical and 30 mins of supreme 90 day core dynamics.
    • Posts: 19,251 Member
      I walked 8 miles. Needed a day off from the usual, so I walked. A lot. I walked 3.4 miles to a meeting. Then 2.4 miles to another, then 2.2 miles home.
    • Posts: 88 Member
      Walking and elliptical later
    • Posts: 8,980 Member
      5/3/1 squats
      front squats
      dumbbell lunges
    • Posts: 435 Member
      45 minute "canyon run" treadmill program - DONE
      Tony Horton's "Great ABS Guaranteed" video - DONE
      ...and maybe some Wii Golf w/ some 30 day shred type intervals in between my shots
    • Posts: 53
      rode my bike for approx. 15-20 minutes in this heat and cleaned house... thats about all of my exercise for today... will try to do the treadmill later when it cools down a bit.... right now its just too darnn hot...
    • Posts: 186 Member
      45 mins on the elliptical 560 cals...Abs, biceps and back sore from yesterday's workout :smile:
    • Posts: 51 Member
      wow everyone is so active! i did housecleaning today and took a day off from the gym. but hey.....:flowerforyou:
    • Posts: 2,091 Member
      The kettlebell was my friend this morning. Leg lifts, squat jumps, mountain-climbers...

      Did an hour of various exercise this morning. Feeling great today!
    • Posts: 1,271 Member
      Chalean Extreme Burn it Off. I'm in my Push month. Woot.
    • Posts: 405 Member
      zumba until the dvd froze... will try a different one tomorrow:) loving what i got to do
    • Posts: 60 Member
      Today I jogged 4.02 miles on a trail that included a killer hill!
    • Posts: 429 Member
      Insanity week 4, day 2. Plus a sweet 12 mile bike ride in the gorgeous spring weather!
    • Posts: 1,340 Member
      110 minutes of cycling.
    • Posts: 66 Member
      45-60 minutes on the elliptical.

      Debating about getting a ballet conditioning DVD. I take barre class 1-2 times a week and I can really see a difference in my body. Anyone have any great dance-related DVDs?
    • Posts: 6,890 Member
      Ran 3 miles. It was rough, partly because I ran 5 miles for the first time day before yesterday, and am still feeling that, and because it's too dang hot for April! :tongue: Should have gone earlier this morning!
    • Posts: 162 Member
      Tried out JM Buns and Thighs for the first time today :) Burned 377 calories :smile: :smile: :smile:
    • Posts: 233 Member
      I did 50 minutes of Kettle Worx kettle bell workout. Then I did housework, cooking and cleaning kitchen for two meals.
    • Posts: 3,348 Member
      I did some Pilates... it was supposed to be my day off by I was almost twitching with the urge to do SOMETHING!
    • Posts: 429 Member
      45-60 minutes on the elliptical.

      Debating about getting a ballet conditioning DVD. I take barre class 1-2 times a week and I can really see a difference in my body. Anyone have any great dance-related DVDs?

      New York City Ballet Workouts I & II
    • Posts: 48 Member
      yoga
      brazil butt lift bum bum
      jumping jacks interval workout @ nowloss.com
    • Posts: 1,593 Member
      ran 3 miles. should have done more but feeling lazy :drinker:
    • Posts: 1,214 Member
      I was going to be bad and not exercise today, but I just got bored in the office at work and did 50 jumping jacks. I'm thinking of moving on to sit-ups now lol
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories