Determined523

I can't see the pics.

Do exericse on the stationary bike. Lunges, squats, zumba is amazing and does a lot of hip movements. I have it on my wii for when I can't get to the gym. But unfortunately, if you want to loose weight faster, you have to do a lot of cardio and make sure that you eat enough caloies and the right kind of calories.

5'5 ish Most I've ever weighed was 190 lbs. Goal... Under 150.

I get woke up early from a screaming baby wanting breakfast. Yay.

Nice. Love the CK too. lol.

I hate wearing shoes! Gym or not. So if I go to a Zumba class or something, I go in my socks. :)

ZUMBA

Not a personal prob but my mom has RLS. She works on her feet all day. She went and got medication to help them relax so she can sleep. If she doesn't take it, her legs twitch and jerk and cause her pain. She really can't control the random, sudden movements... so if it is like that, maybe you should see what ur dr. says.…

I bought a Zumba game for the wii and work out when my son goes to bed. I also try to make it a point to take my dog for a long walk at least 3x per week. Another thing I have tried was when I leave work, I go directly to the gym at least 2x a week. Even if its just for 45 minutes or so. You can burn a lot of calories on…

Gum. Lots of it. Yes, I gained weight when I quit smoking, then I started smoking again... and gained weight. Just chew lots of gum lol.

LOL. Me too.

Yea... You really did eat that cheeseburger last night. It was not a dream.

Anything chocolate. :) I lovvvvve it.

How cute my kid is. lol. Whenever he is around, I don't get any attention.

Post my "b4 n after pics" & prob walk around naked all day admiring my skinnyness.

Load game

Made me laugh too.

AAAaahhh. So scary. Your net should be at least 1200 cal per day. Aren't you hungry through the day, just curious. I burn about 500 cal at the gym and come home starving. If you eat 2200 calories in a day, then go and burn a 1000 away, you are doing perfect. Remember to log your drinks too. I have noticed I burn more on…

Try recipe.com.

38 F I'd like to be about a 34 D

Side bends with mod. weight. Plank position and then bring alternating leg to ur chest. Lay flat on back, hands under hips and hold legs 2 inches from floor. Then alternate raising them up. Bicycle crunches.

I add just a splash of 2 percent milk to curve the bitterness and the calories

Chocolate & coffee. :love:

I don't know what you have access to, but chocolate rice chips are really good and they hit the spot.

Remember that you also have to log your drinks. Those calories add up. One cup of 2 % milk is like 122 calories. I wish you the best of luck.

Me too. But he is a really hot guy!!! lol

I actually have been laughed at when I tell people that I am dieting and trying to get in better shape. Like when I refuse to eat bday cake or order a side salad instead of fries. I just think in my head... You're laughing now but I'm gonna laugh when you are jealous of my sexy bod. lol. Good luck and I am proud or ur…

That is really awesome!!! Also very motivating! If you can lose 200 then I can definitely lose 50! lol. Very happy for you. :flowerforyou:

Carrots Bisquits & ?

You just stated the obvious.:happy: