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Hi yall! I'm Beth, been on Myfitnesspal for years, and done these UAC groups in the past... but kinda left for a really long time after having a kid. It just wasn't a priority at the time, I was worried about being a mom more. But, now, being a mom includes taking care of myself and my needs. I have been feeling run down…
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Exercise: Yes Calories: Yes Tracked: Yes
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Exercied: yes Calories: Yes Tracked: Yes
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yes to calories and exercise and tracking.
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yes to all 3 questions, I lost my phone and had to wait to get a moment at work to come to the group :(.
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Calories> Yes Exercise> Yes, first thing in the morning. Tracked> Yes. I try to do everything including tracking my calories first thing in the morning, I don't know for sure I will be able to keep up with it, but i find it a lot easier to stay in my calories if I put it all out there in the morning and can see where I…
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I just joined today. Exercise: Yes! I did some situps and pushups and walked Calories: I had to add some extra minutes of jumping jacks but yes lol. Tracking: All done! Hoping tomorrow will be better with calories so I don't have to do extra to stay under my limit.
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Pre-pregnancy weight: 170 Pregnancy weight: 216 1 mo postpartum: 183 Current weight: 171 Weight loss has definitely slowed but progress is progress none the less. 1 pound to pre pregnancy weight! Goal weight is 145-150 so... maybe one day I'll get there!
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So pre pregnancy weight: 170 delivery weight: 216 (+46 lbs) current weight (4 weeks pp): 183 (13 pounds to pre pregnancy weight 33 pounds to goal) I was down to 180 but then had to spend the night at the hospital getting a d & c on Saturday (happy 4th of July) and gained 8 pounds in that day! Lol. I've been waking up until…
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Hi all just restated mfp because I decided I just needed to be more aware of what I was putting in my body and joined this group today! I'm 31 weeks along due June 26th.
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Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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I'm so glad this group exisits! My weight loss goal for Christmas is 20-25 lbs. That will put me aroudn 10 pounds away from my ulitmate goal weight for...ya know...the rest of my life! That would be pretty much the best Christmas gift I could ever get myslef. PLUS I usually get clothes for Christmas, so I wouldn't have to…
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It's been a bad month for me, I've gotten very off track. I'm down 1 pound for the month. I'm ready for May. New job is getting all sorted out so I will be on a different schedule soon and I think it's going to work out really well for me (and the gym) So this week goals are: Garbage: I am going to eat lunch brought from…
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Ah! I can't believe I forgot to post this!! Anyhow... LWW: 179 CW: 178.1 (I'm actually lower today but I'm going off Monday's weight :) ). I almost didn't make my move goal, but I did. I'm going to keep the same move goal this week because it was so hard to make last week, and hopefully it will be easier this week and I…
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.9 pounds down :). It's not a full pound, but it's REALLLY close lol
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If I lost anywhere near 30 pounds I could hold my head high this summer and feel awesome about myself. Thank you so very much for starting this group, I just need a little accountability :).
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I'm 30 and married. We're looking to have a family and while it feels like somewhat of a waste to be doing this right before I wreck it all-- I don't want to have to do EVEN MORE work later. So, I'm starting now. I started gaining weight like crazy when I was 25, and it's just gotten out of control. I'm taking the control…
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I'm late to every party :). But here goes this weeks challenge :). Garbage- Hm. I will not eat sweets this week, and I will only have one soda a day...which isn't cutting it out I know but it's better than four :).. Moving- I will be at the gym three times this week. This means I will either have to go Friday morning or…
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Ah! I didn't post but my weight yesterday was 179.5... that would make my goal 149 by July :). Going to do my best this time so I won't have to start over again!!
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well I feel like a huge slacker, but I'm setting my goal at 3500 as this is all new to me. It's definitely a whole lot more than I HAVE been doing. So, I'll start there and see how it goes. :)... Mon.: Tue.: Wed.: Thur: Fri.: Sat.: Sun.:
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Ugh. It's wednesday and I didn't post. I was awfully ill until...yesterday. So I didn't meet my step goals this past week. BUT I did lose .2 lbs. I know it's not a ton, but I'm happy that I didn't gain during a week I could barely move! My goal for the next week will be to meet my step goal of 10,000 steps a day every day…
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Hi! I'm a little late to the party but I don't really internet on weekends ;). I'm Beth. I'm 30 years old. My weight has just been going up, I've actually NEVER lost any weight only gained. (it just wasn't always an issue) I was skinny or at least not overweight for most of my life...until the last three years, in which…
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Hi all! I'm glad to be able to do this with you lovely people :). So my long term goals: -lose around 40 pounds. -improve my overall health including eating better and sleeping better -get into size eight :). Short term: -do my workouts at least three times a week. -go gluten free for one month (starting today) -drink…
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Lets see my goals for this year fitness/weight wise: -lose about 1 lb a week. for the first three months -get GOOD sleep for 7+ hours a day. -stay at or below my calorie goal 6 days a week. -use MFP every day. -always walk 10,000 steps a day but get 20,000 once a week :). -stop eating fast food. (this one will be difficult…
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SW: 179 CW: 178.6 GW: 135 At one pound per week that would mean I'd reach my goal weight some time around the middle of October. :).
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Hi, my name is beth. Age: 30, Height: 5'6 Weight: 177. Goal This week: 171 lbs by next Thursday, meet my step goal today and for the rest of this week. Stay under calories this week. Other goals: Work out at least 3 days a week. Stay under calories for these 40 days. And technically my goal is 45 lbs. total, but that's…
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so my 4 week 4 % goal is 6.8 lbs. I think this is so totally possible and can't wait to try.
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170.7 lbs. down 4 lbs right now :). Lost 1 lb since last week I believe.
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I love this. Earlier this year I made myself a 30 by 30 list. I've done very little on it. Number One on my list was to lose the weight by 30 so that's what I'm focusing on. I want to at least be able to SEE my goal by my birthday in November. What I have left on my list: 1. Renew my passport 2. Get rid of all the junk I…
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1.5 scrambled eggs with a half a slice of cheese. It was awesome.