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haha 50/50 shot you lose weight in your chest. some will say that is the first place they lose/gain...but other's like me...i have not seen a reduction pretty much at all. Disappointing, but i had big boobs before i was fat...so...kinda expected i guess.
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double walled 24 oz cup. so i'd say my chances are 50/50 really... or the coffee table/stand it is on, but that might be a bit bulky...so really...i have to be logical about it lol
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pop
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i need a team!
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oatmeal! or fiber one frosted squares
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over 200 lbs to lose.
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it's not easy especially if you aren't used to working out or have some weight on you, but it is do able. I alternate feet instead of jumping and still do the arm movements or march in place as it is mean to keep your heart rate up either way. I do the push ups against the wall cause i can't do knee ones. Just alter things…
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Stay by Sugarland - the emotion put into it gets me every time and i've never been the other woman lol How can I help you say goodbye by Laura Branigan -this song came out when i was a kid and had to move from all i knew. though really it applies to all times in life. You can let go now By Crystal Shawanda Holes in the…
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sure.
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bump
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you know you swallow like 1 and half spiders in your sleep a year? lol Just sayin.
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bump
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90 cal fiber bars or squish'ems applesauce packets
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bump I am a white grain girl all the way, but have changed to whole wheat/grain and it is a struggle especially with pasta. Thanks.
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water's good, water with lemon is better as a natural diuretic
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I watched it when it originally aired, i can't wait till they do another one...hopefully.
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bump
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if you can pull it out and it is thin then it is skin. it takes up to a year to tighten up and if it hasn't by then it won't...then if you don't like it and it isn't causing health problems it will be a cosmetic surgery to remove the skin. As you have to pull it to know it is there you have to weigh the risks of surgery on…
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bump
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yes i am still in Canada aye? lol
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pleanty of people say stuff about A&F especially making fun of the fact they are exclusively for the skinny and beautiful...never seen mad t.v. or saturday night live? as for subway. it is known for getting ppl healthy if they make the right decisions just like any fast food place. and ultimately if you have high blood…
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my goals are getting to the gym 5 times this week and being more positive cause i am slipping at the moment.
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why would you feel like an idiot for that? You are human...it is normal to want support after something bad happens...
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farmland and saralee have lower sodium options, but really you aren't going to get much lower then them. it it is processed and packaged you are gonna have to plan your day around your sodium intake which i have done.
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I liked this challenge. I'll definitely be in if you do it again.
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bump!