Jade17694 Member

They're putting me off too. I used to just like it when it was Sean & Lisa oh and the Teshia for the flow workouts. It seems to me as though bodyrock is becoming something completely different than it was and i hate it.

Im gonna give this a go later or tomorrow i think

I would say cycling - that way if it came to it you could take your toddler along too - no excuses! :bigsmile:

Slowly getting back into working out every day - even if its just a few reps. My bum was killing today after yesterdays workout lol!

She's in Spain on holiday (been there for well over a month now!).Not heard anything about her going home any time soon either. Her workout posts have been very irregular -.-

I just do reps now due to having work early in the morning meaning im too tired to do a 12 minute workout (as silly as that sounds) . Plus the trainers are annoying me once again, Lisa is barely around and its just got too fancy for my liking.

Yep thats what i done - just took different exercises from previous workouts and made them into a brand new one

Doing awesome girly! jj3120 i am loving your dp!

Helloooo people :) I've just been doing reps lately - the BR trainers are driving me mad not posting a new workout everyday :grumble:

They messed it up big time. I just ended up making my own routines up in the end. It really annoyed me lol!

Done 10 mins yesterday and my god i thought i was going to stop breathing. 20 mins tomorrow whether my body likes it or not!

I had that happen to me a while after i got it pierced, oddly enough changing it back to the bar i had it pierced with and cleaning it with Saline solution for a few days completely healed it. Think i'm allergic to the bar i had in it even though i'd had it in there weeks before it reacted. Odd huh :ohwell:

My bum was killing yesterday night! Was adamant that i'd pulled something lol! Done another round this morning - doing another when i get home from sixthform or maybe 2 :)

done the first 50 star jumps and high knees earlier this evening - they were fine, done the rest of the moves while my bath was running and nearly died. Could only do one round! I am so unfit. Gonna try do 2 rounds tomorrow and 3 the next day

Good luck :bigsmile: Enjoy it! Sweat is just your fat crying :wink:

So going to do that workout tomorrow!

I strugge with equipment too - tried two chairs once to do the swinging legs forward things and nearly broke my wrists - never again! lol

I done 200 reps and running up and down stairs. I've really gone down hill. I daren't weigh myself again until i'm comfortable with the way my stomach looks - i look pregnant atm :frown: back at bodyrock routines tomorrow i think.

Yes post them!:bigsmile:

Yay :D

I'm still here, pop in and see what everyone's done but dont always post because i dont count my reps anymore i literally just make sure i do at least 100 a day now uploading some up to date progress pics :)

:drinker: :bigsmile: agreed!

Still at it, really struggling lately so just done a 15 min ab routine off youtube - so sore!

Gonna do the latest real time workout later on - excited to be doing it with lisa!

Yeah i think it is. I just set my interval timer for 50/10 for 12 rounds now and then do 12 diff bodyrock moves - basically make my own routines up as i go along. Quite like that Lisa has been posting real time workouts whilst shes in Spain!

Because what happens when he finds out they she didn't go to him and 'fess up? Because he will. Sorry to be a downer but everything comes out in the end. Things will be even more ugly. To the OP: good luck hun, i'm sure he'll appreciate your honesty :smile:

:laugh: I came on here to say this!

Done 12 mins of bodyrock/30 day shred exercises and i nearly died! Need to get back at it every day. I WILL get in my birthday dress, I WILL look good and I WILL have a massive grin on my face when people walk into my party and comment on how i look.

I do push ups too - they have helped a bit :smile:

I was trying to do the core sculpt yesterday using tea towels on the kitchen floor but it didn't work...going to try plastic plates in the living room on carpet later!