strongandhealthy78 Member

I agree! That is soooo awesome! Do you feel super healthier too? Best and congrats!

TOTALLY a success!!! Hope you are feeling as healthy inside as you look outside! :flowerforyou:

I love my Striiv. Free app and connects to MFP! :flowerforyou:

You look fantastic! Go you!!! :)

Also super well said. There are lots of types of abuse and this is one of them!!!! A (a therapist - not your therapist but a therapist nonetheless!!)

THIS response (quoted below) is one of my favorites as is the one right before it. Please remember how lovely you are. Go see a therapist and learn to take good care of your mental health. All the best, A

My pleasure. How did it go?

I would go to your medical doctor and check in with them. I would then probably see a nutritionist and a personal trainer. I've really enjoyed working with a trained pilates personal trainer using a reformer. It has been an incredible addition to my cardio and it focuses almost ALL on the core body (tummy especially). All…

Done. You are now Chai closer. Good luck to you! :flowerforyou:

MY mfp friends helped me when I walked in S.D. so I'd be glad to return the favor. :smile: I don't have much, but I'd love to contribute a little bit. Best.

love to connect too. feel free to add me as well. I'm generally a super supportive person unless you are being racist, sexist, homophobic, ableist and the like. Then, I'm all contemplative and there is more of a chance I'll be snarky. Ok, it hasn't really happened yet, but in case it does, I thought I'd warn you. :-)…

what Lucia said with two tweaks. .. .

go you!!!!!!!!!!!!!!!!!!!!!!!!! Wondering. . . How did you stay motivated?

L'Shana Tova everyone! I am a vegetarian so I found this recipe for mock chopped liver and totally want to try it! In the comments, people give alternative suggestions for making the recipe even more low fat. http://theshiksa.com/2012/07/26/aunt-bevs-vegetarian-chopped-liver/ All my best, Abi

Ditto with the last poster, Mr. I'm almost 1/2 way to a hundred lost. You inspire me to keep on chugging - thank you!! All the best and so many congratulations to you!

Holy Moly!! You are amazing! That IS a fantastic deal for tomatoes! ---- I love farmer's markets. The place I moved to, has one two blocks away! Shout out to Hillcrest in San Diego http://www.yelp.com/biz/hillcrest-farmers-market-san-diego !! I also really liked the ones I had access to when I lived in Los Angeles. They…

I totally hear you! I really like the anti-chafing stuff that runners wear on their thighs to keep them from, well, chafing. It helps decrease my chub rub. I've been able to find some stuff but it's only as I'm losing weight that I am better able to find clothes that I really love and love the way I look and feel in them.…

This is usually a good store: http://www.justmysize.com/ . :flowerforyou:

I'm so happy for you! All the best. A

Fabulous! Congrats!! Way to rock it!

a striiv - my best purchase at www.striiv.com It's a fun pedometer! :heart: I also bought a blender bottle and a Ninja and another blender and a lot of protein powder. I want so much to buy a VitaMix but that one will have to wait! All the best, A

I am! I'm in San Diego!! I have spent the last 10 years living in California and I love it! My homes included San Francisco, East Bay, Hollywood, Claremont (near Upland), and now, San Diego. :flowerforyou:

I'm a vegetarian so. . . mushroom ravioli !

:( They make me sad. . . it could be b/c I'm a vegetarian or b/c I'm pro LGBT-marriage. . . :ohwell:

I'm totally with you and I eat breakfast, usually with a lot of protein in it such as egg beaters, cheese, and toast. Then, I eat a snack a few hours later, often after working out or after some hours at work. Otherwise, I tend to not be hungry and then, several hours later, it's like "BAM!!!! I'm starving!!" and I spend…

Right on! I'm now in San Diego! Well, currently, I'm spending time with my parents on the East Coast, but I make home in San Diego for the year. :)

Thanks for the suggestions. I looked it up online :) and, with my weight, came up with a significant amount of calories burned. The play was intense with a lot of swinging and lifting 40 lbs of children up and around over and over again. I'm in the "if I do something different for a sustained amount of time then I always…

Congrats to you!! :smile: Great job taking such good care of yourself. :flowerforyou:

Y'all are amazing! At the doc's office, I found out that I am only 5'10" not 5'11" that I thought. According to the doctor's scale measuring thing, my goal weight is 173 lbs. That seems like a very very far off place for my current weight of 234.4. My current goal is to take each day at a time. I am currently at the lowest…

stop it with the heterosexism please. thank you. I like kind women, ok, well, one woman in particular. :)