JennLifts Member

I feel the same way about every guy ive met haha.

LOL I didn't lose mine till I was UNDER weight. Dumb.

Honestly, everyone assumes I go for the 6 pack dude because I lift, and honestly, yes, the 2 guys i've been with since lifting have been lean, but one doesn't look in shape really. I mean.... not lean. I'm learning it depends on the person. These peoples body types are opposites. one was 6'1, 185, the other 5'8 180. If I…

I have no shame. Today, I went to do DB chest press with 40lb DB's, done it plenty of times before..... well, did it last, so arms were trashed. Went to put them up, and got them half way up, they started to go backwards, and I said ah well and tossed them behind my head LOL. Stood up, picked them up, and tried again. I've…

7/365! Unless I'm out of town. That allows me to track trends and adjust my intake appropriately.

Are you starting this?

she's been around awhile, why the sudden excitement?

I got 81. WTF LOL

My ex used to say "Fat makes you fat" I about slapped him every time. hahaha.

I'd try :-)

Right? Panty lines. ew.

My All clad pan! I googled to make sure it fit the appliance definition :)

wrist means nothing honey. 120 is low. very low. I'd say don't post asking if you're going to fight us. But I look back at my skinny pictures, at 110, and i'm disgusted.

I'd strongly say yes. I'm 120, and 4 inches shorter, and pretty small.

highest: 161 @ 15 years old Lowest: 109 @ 17 Now: 119 @ 19

Converse are good for squatting and DL, so that's slightly misleading

1. What did you have for breakfast? Protein Pancakes 2. How much water do you drink per day? 60-120oz 3. What are your favorite snacks? low carb ice cream, yogurt w/ fruit 4. How many calories do you eat per day? 1650 right now. 5. What do you generally eat for lunch? pb sammich, or a burger. 6. Favorite body part to…

my guy in jeans Or/and a hat. ow ow!

If you've meber had duck, that ravioli! Otherwise, the Cod or atlantic Salmon. You've hit goal, so cals are high enough for either, and neither would break the cal bank.

You're only nice if someone agrees with you? You're annoying.

Tall, at least some muscle, and a killer smile. I lucked out with my boyfriend. My secret love of dark hair blue eyes, over 6ft, broad shoulders, muscles, V taper, and a heart. Like a ken doll haha.

adding protein dries things out and changes the consistency. thus an unfair judgment.

I wouldn't lower it any lower than you already are. You're eating very little to begin with.

they're looking to volumize.. yes the spaghetti squash, also the shirataki noodles, and there's low carb pastas on sites like netrition

hell yes I do! IIFYM <3

I wash it like any one else would, comb it out, scrunch it, and leave it. Don't touch it until my next shower. I've found the longer it gets the harder to manage, so I keep mine shoulder length.

Wrong answer. You wouldn't maintain at a deficit. You'd lose. Fitness suffer? Nope. I eat crap and stay pretttty fit. Never hungry either. MSG? I eat because I'm bored, not because I want more.

add splenda + fruit or jelly or extracts whey, any flavor

gotta love google! http://agilityfiles.cleaneatingmag.com/MEAL%20PLANNING/meal%20plans/ce20mealplan.pdf

FF Greek Yogurt W/ White Chocolate Wonderful PB, A reeses PB Egg, and graham crackers all mixed in!