jess_1993 Member

Wow I've never heard of that option before, thanks alot for the info Ron!

Would It be too hard to study for the ACE exam while being a full time student? (I guess I'm asking about the difficulty and time commitment to studying for the exam)

My stats are kinda similar to yours, 5'1 140 lbs (I lost 10 lbs over the summer I was close to 150). I had stopped loosing weight but I changed up my workout routine so now the scale is moving again! I walked 30 min every morning too but your body gets used to that so you wont lose weight by just doing that anymore. Try…

Its crazy how different our bodies can be. I'm a little shorter than you (5'1) weight 145lbs and wear a size 8 lol

Hey guys! Add me on fitbit! :) https://www.fitbit.com/user/22XDTW

Thanks thats very helpful!

Another question about the fitbit flex: Do you guys use it to track calories for running or other aerobic exercises? Or do you enter it manually? Thanks!

Thanks for all the helpful input guys! Ill just try following it blindly this week and see how it goes :)

I was so upset with the ending! Ted waited SO LONG to finally meet his wife and get married just so she could die early leaving him alone again! Robin should of just stayed with Barney :/

I know that over exercising is clearly unhealthy but how exactly does it hinder weight loss if more exercising is supposed to burn more calories? (I don't over exercise I'm just curious to know)

I agree with the above comment, you're being ambitious. When I was 120 lbs (also 5'1 and 19) I was very fit.

Bump! Because of work and school I dont have time to sit down and eat a meal, so I use protein bars as well!

Back on Induction again. Day one for me is today! All support is appreciated! I failed at induction before because I tried to prolonge it and honestly, what got me off track were the bars :/ They brought all my cravings back! But back at it again, good luck everyone! CW: 144 lbs. GW:120

Thanks guys that makes me feel so much better! I did see the scale up 2 pounds but I know that's just water weight :). Lately it's been very hard for me to stay motivated, especially when everyone around me LOVES eating anything they want.

What do you guys do when you fall off the wagon and have a high carb day? :/ (I'm not sure how high it was, some cereal and animal crackers :/)

Day 5! These days I've always had 20-30 net carbs but that should still be okay, right? I'm really enjoying my meals and trying not to eat the same thing every day to not get bored of food. I made the mistake of saying I was doing the atkins diet to my friends and immediately they're like noooo your body needs carbs blah…

Day 3 of restarting induction after I cheated over the weekend! (Vodka haha). 2 weeks ago in induction I lost 5 lbs, now I need 15 more til my goal weight! Hope it happens soon :).

Thanks guys! I'll have to try some of these!

I kinda cheated yesterday so I'd love to start over haha. In my 2 weeks of induction I went from 141lbs to 136 lbs. Goal weight is 120lbs. Lets do this!

Thank you all very much! I actually did the protein pancakes today for breakfast, extremely low on carbs but I guess since I got that "bread" feeling it brought my carb cravings back a little :/ Well tomorrows another day!

Thanks for the advice! Also, do you guys use low carb tortillas on induction at all? If so, which ones?

The isopure is just a protein powder right? If I use a different one it will still taste good?

Thanks for the response and dont give up! My family loves eating bread and pastas in front of me but everyday it gets easier to not even be tempted :)

Thank you all very much! Personally im finding it hard to eat more (Im eating around 1200 daily) which im trying to eat more, but kinda difficult when I'm full!

How many calories is everyone eating? Or are you even counting calories? New to Atkins! :)

Relationship :)

Yeah I can barely make oatmeal :p lol

Well the perfect guy doesnt exist so yeah its probably too much to ask lol. I swear most hot guys are so vein (I said MOST not ALL lol)

Bump

Bump, I also question carbs!