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Thank you! I just wanted to be sure I was doing it right, I've been so used to "dieting" that eating real food while trying to lose seemsforeign lol. As far as lifting I am going to actually utilize the gym in my apartment-finally.
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You look wonderful!! Good job! I have 100 lbs to lose and this was motivation! I am just doing a calorie deficit and exercise program lol, so basically eating what I want (mostly healthy)...did you watch your carbs as well as calories or did you mostly stick with calories?
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Barrack Obama was raised by white people and allegedly only met his Black father once. However, when other people saw him. They saw a black boy. Society has treated him as such. He didn't get discriminated against less because his mother & grandparents are white. I have zero problem with Barrack Obama or any other mixed…
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I'm overweight but I've always tended to go for people who aren't overweight, I really don't know why. I think I would date someone who was moderately overweight but not obese because I think that would affect his quality of life which would then affect the relationship.
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You look awesome!! Great job...your starting weight is the same weight that I am at right now, may I ask how tall you are?
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Not sure if I quoted this right but NO you don't have to wear ugly bras...all my bras are sexy and I'm a F cup, almost a G...Lane Bryant sell's some pretty sexy bras lol
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Bumping for you...I have somewhat the same problem, It seems like no matter how hard I work the most I lose is about 2 lbs per month- if that!
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I love doing Tae-Bo- it's been out for a while but there is nothing like it...you can burn a lot of calories in a small amount of time. Last night did it for 30 minutes and burned over 500 cals (but of course it depends on your weight & intensity). It's also not so hard that you can't last the whole workout, but not too…
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Amazing!! You look great!! Congrats
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Thank you everyone! Appreciate your opinions. I will find time to work out a little longer but I do love the burst of energy the workouts do give me through out the day
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Bumping for advice
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You are my inspiration today!! You look wonderful...congratulations
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Inspiring! Thanks for posting this.
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These pictures are so amazing and very motivating! I make it a point to look at least 2 success stories everyday to keep me on track and as a fellow shortie this is amazing! I can't wait to get to the point of posting my success story,.
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Bumping for later
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Bumping for later
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Also you don't need to cook dinner every night. Maybe cook 2 or 3 times a week and make enough to last for 2 or 3 days. I am just saying this because the time you spend cooking could be for exercise. I know pp are saying you don't need exercise but I know that exercise is not just for weight loss and it makes you feel…
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I am a single mom of an almost 10 month old. And when I say single, I mean nobody is helping me at all. My schedule is a lot like yours. Up at 5:30 to get the baby ready for daycare and me for work. I have implemented walking during my breaks at work and I get a total of 40 minutes of walking before I even get home. I also…
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You really just gave me the motivation I need to stay on this healthy journey!! You are amazing and you look amazing! Congratulations on your weight loss.
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You've done an amazing job and look great!
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I would like to see the same thing. Hopefully it will give me hope that one day I too can lose the baby belly haha.
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Bump, I want to know the same thing too!
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Very inspirational!!! You go girl :)
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He's mentally abusive. Leave him alone. He's insecure about you losing weight because he know you will feel better about yourself and he will no longer have mental control over your new found confidence. **** him
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My mom recently lost a lot of weight and has kept it off. I am now motivated to become healthier and lose weight but somehow I feel like she doesn't want me to lose weight. If I talk about my goals she brushes me off and changes the subject really quickly when it never used to be that way. I think she knows this time I'm…
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You guys make me feel better! But I am NOT going to go home and weigh myself again, because I know how I am.
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When I first weighed it was in the bathroom with no clothes and the second time it was in my room, the floor is carpeted but relatively flat haha. You are right about not weighing twice a day. I actually bought the scale saying I promised that I would only weigh once every 30 days...I should have kept that promise.
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Socal...san bernardino county
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I have 100 pounds to lose! You can do it!! I'm going to send you a FR.
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Inspirational! You look amazing!