LadyLuckAJ Member

The shortest is about 30 minutes up to 50 (livin' in the 8s) everything else falls in between.

Love body beast but giving it a rest for the summer. May start up again in the fall.

Caffeine pill (Walmart brand), C4, C4 ripped, beachbody Performance Energize....I have used all to help me (at different times during my journey) since I work out first thing in the morning prior to breakfast and work. All work best for ME for Cardio or lifting. If I am working out after work I will drink a Monster and/or…

I started Sunday and have been like it so far. I had the dvd for years but never finished the 30 days because I got bored. I workout now with my own music which helps tremendously. I have been very sore in my thighs which is awesome because that is my trouble areas

It's really fun and time fly when you just let go and have fun dancing. You will also burn calories like crazy and sweat.

No pics, but I have lost over 80lbs without stepping foot in a gym. I workout at home.

I have been doing the program and following the program along with watching my diet. (not completely clean but I am eating healthy and staying within my calories most of the time). And doing that I have seen the scale and measuring tape numbers go down. I love the program and this is my last week in the Alpha phase. I…

Bump - for later

my weight loss was about 30+ lbs once i was fully done with the program.

I just started the program last week and I love the results so far. The program is amazing, not long but an amazing burn with sweat pouring off you.

I completed TF when I started losing weight and to be honest I was losing weight consistently and then one day I was 4 sizes smaller and having to purchase new clothing. I believe that all happened in my last month of the program. Good Luck with it!

I plan to start on July 15th. I got my dvds today and I am excited. I may give one of the workouts a trial run tomorrow.

I have been doing it along with CLX and it has really toned me up in several areas. the first two weeks I lost major lbs but then life got in the way and my nutrition went down. But I can honestly say that this is a great program. and the Burn it Up! phase is a serious calorie burner. I sweat like crazy and when I am done…

I completed this program last year and I love it. If you stick with it and make sure you are eating right; it will do wonders for your body. I just completed 6 weeks of it but have decided that for the next two weeks I will just do workouts that are fun (will throw this program in as well as I love it; push month is…

I purchased it on Monday and got notice that my shipment will arrive on 7/1. I really wish I had paid for faster shipping because I am really excited about this program. from all the videos I purchased the base kit and the Gamma DVDs to complete my set. It looks amazing and I can't wait to see what the nutrition guide…

I only work out at home and follow my food guides from my workout dvds. I am down 70+ lbs and never looking back. It can be done.

Im in!

I log it under cardiovascular, create a login for each dvd workout in that section and wear my HRM. Example: MFP- Exercise- Cardio Create new workout : Chest and Back Calories Burned: 1 (i do not add my calories burned because i have set my food intake at the amount i should eat including my workouts) Workout time: 74…

I am on my last week of CLX and JMO if the weights are giving you a burn that allows you to fail at the 6-8 (Push) or 10 -12 (Lean) then you are using the right weights. During the push phase i was up to 35lbs each hand on squats but now in lean i have pulled back due to the combinations that are put together. if you can,…

I got mines and i have been doing some of the dvds and i really love them. Very intense.

I am also planning on starting P90X in the new year. Currently completing CLX.

Bumping as i would also like to learn if anyone has tried this program.

This also happened to me when i was much more out of shape (10 years ago- about 222lb) and i was walking really far. then it happened again when i completed Insanity Plyo for the first time (1.5 years ago about 165lb) as a trial to see if the program was right for me. That crazy crazy itch happened again. I figure it only…

I actually started doing it on tuesday to add to my CLX program as extra. So far since it is not too long i decided to give the 30 days a go. so i am in!

My dvd workout program when i started my lifestyle change was Chalene Turbo Fire. It kicked my butt and motivated me everyday. I had a love/ HATE (with more Hate mixed in) in the beginning when i would throw some Jillian 30DS in but i realized that when i started (and was about 70lbs overweight) i needed someone who was…

HI, According to the book on the last week of CLX you have burn it off and recharge two times (one day off between) and then you measure. another day off and then you start phase 2. hope that helps!

I got a 7 day sample when i purchased CLX. The chocolate is very good and i did enjoy the full feeling i got from it. I also didn't have much cravings when i was drinking it. (i have a super sweet tooth). Anywho it is VERY expensive and i will most likely hold off from purchasing it for now.

For me, i completely agree. I have NEVER been motivated by a gym. Too many years of paying for a membership that i ardly/if ever used. But i have no excuse but to set my alarm and get up in the morning and go to my home gym, turn on my dvds and get a great workout in before work. Another great routine i love is walking…

Congrats, Great job!

I am in my first week of the Burn Phase and i love it. Tomorrow is Burn Circuit 3, can't wait.